{"product_id":"alcohol-and-you-21-ways-to-control-and-stop-drinking-how-to-give-up-your-addiction-and-quit-alcohol-9781521016107","title":"Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol","description":"\u003cb\u003e\u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWritten in an uplifting, easy-to-follow format, \u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e clearly explains: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe best, scientifically-proven ways to reduce or quit drinking.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to self-diagnose alcohol dependence in minutes.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to motivate yourself to change and enjoy the process.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to decide whether cutting down or quitting is right for you.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMedications and strategies to help deal with cravings.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe best, free support to help maintain your progress over time.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e\"Alcohol and You\"\u003c\/i\u003e will leave you feeling inspired, fully informed, and excited about your future.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder this book today and say goodbye to alcohol problems.\u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50544641310994,"sku":"9781521016107","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_03515461-6b70-40ef-b705-926127cb7e92.jpg?v=1731532981","url":"https:\/\/surprise-castle.myshopify.com\/products\/alcohol-and-you-21-ways-to-control-and-stop-drinking-how-to-give-up-your-addiction-and-quit-alcohol-9781521016107","provider":"Surprise Castle","version":"1.0","type":"link"}