{"product_id":"aikido-solo-training-9798848493795","title":"Aikido Solo Training","description":"Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50865615143186,"sku":"9798848493795","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a7180c21-f70b-4f7d-989f-186b4ded29c5.jpg?v=1737680739","url":"https:\/\/surprise-castle.myshopify.com\/products\/aikido-solo-training-9798848493795","provider":"Surprise Castle","version":"1.0","type":"link"}