{"product_id":"aftershock-how-past-events-shake-up-your-life-today-9780757324901","title":"Aftershock: How Past Events Shake Up Your Life Today","description":"\u003cb\u003e\u003ci\u003eAftershock \u003c\/i\u003ehelps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events like the death of a partner, a chronic illness diagnosis, or getting a new job that can have significant impact on our emotions and overall mental health. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past--six months ago, a year ago--and ask yourself, \"What did I go through that was stressful at the time, yet I was able to deal with by suppressing my stress until that situation was over?\" \u003cp\u003e\u003c\/p\u003e \"Aftershock\" is a term coined by clinical psychologist Dr. Geri-Lynn Utter, who came to recognize this largely ignored scenario in many of her patients. As a subclinical level of the more familiar post-traumatic stress disorder, \"aftershock\" may underlie your present emotional stress, a delayed emotional response that affects many of us after common, yet big deal, life events such as miscarriage, moving to a new city, divorce, or, for some people, the Covid-19 pandemic that has rocked much of the world. \u003cp\u003e\u003c\/p\u003e The most urgent raison d'etre of \u003ci\u003eAftershock \u003c\/i\u003eis to enlighten readers to the very presence of this psychological trauma--what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.\u003cbr\u003e","brand":"Health Communications","offers":[{"title":"Default Title","offer_id":50555232059666,"sku":"9780757324901","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_05b7a801-b276-414d-93e5-7b49f50d9bde.jpg?v=1731727193","url":"https:\/\/surprise-castle.myshopify.com\/products\/aftershock-how-past-events-shake-up-your-life-today-9780757324901","provider":"Surprise Castle","version":"1.0","type":"link"}