{"product_id":"after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-9781638070405","title":"After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex","description":"\u003cp\u003e\u003cb\u003eMove beyond your breakup and bounce back stronger with this self-love journal \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA breakup can be devastating-- no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.\u003c\/p\u003e \u003cp\u003eGo beyond other self-help journals with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA breakup guide for all\u003c\/b\u003e--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRelatable entries\u003c\/b\u003e--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA stage-by-stage structure\u003c\/b\u003e--Follow the guided format through every step of the process--from processing feelings to getting back out there.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePut yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBrock, Lindsey Dortch:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLINDSEY BROCK, MSW, LCSW, \u003c\/strong\u003e (she\/her) never thought a breakup could be the best thing that ever happened to her. Her intro to therapy was a last-ditch effort to \"get back to normal\" that quickly turned into a lifelong practice of healing and self-discovery. \u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50615340663058,"sku":"9781638070405","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_688801b6-df70-4f40-9c2e-6b48ebfa1669.jpg?v=1732482736","url":"https:\/\/surprise-castle.myshopify.com\/products\/after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-9781638070405","provider":"Surprise Castle","version":"1.0","type":"link"}