{"product_id":"adhd-unpacked-everything-you-need-to-know-to-survive-and-thrive-as-an-adult-with-adhd-9781526679369","title":"ADHD Unpacked: Everything You Need to Know to Survive and Thrive as an Adult with ADHD","description":"\u003cp\u003e\u003cb\u003e'Essential reading' \u003c\/b\u003eTom Watson \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThink you have ADHD and looking for help?\u003cbr\u003eRecently diagnosed and thinking, what now?\u003cbr\u003eLooking to support and understand an adult with ADHD in your life? \u003cp\u003e\u003c\/p\u003eFrom the hosts of \u003cb\u003eThe ADHD Adults\u003c\/b\u003e comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find \u003cb\u003escience-backed facts\u003c\/b\u003e on what ADHD \u003ci\u003eactually\u003c\/i\u003e is, how it shows up in everyday life, \u003cb\u003epersonal reflections (sometimes painful, often hilarious) \u003c\/b\u003eand \u003cb\u003etips and tools\u003c\/b\u003e for coping. \u003cp\u003e\u003c\/p\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's \u003ci\u003enot\u003c\/i\u003e a trend, technology \u003ci\u003edoesn't\u003c\/i\u003e cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eADHD Unpacked\u003c\/i\u003e is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'A true gift to the community' \u003c\/b\u003eHana Walker Brown, author of \u003ci\u003eA Delicate Game\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of \u003ci\u003eUgly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJames Brown and Alex Conner \u003c\/b\u003eare the hosts of the hit ADHD podcast, The ADHD Adults. James is a scientific researcher and journalist who has been featured on BBC, ITV, Channel 4, iNews, Forbes and News24. Alex is an academic, coach, journalist and science communicator who has been featured in Medical News Today, News24 and The Independent. Both James and Alex have ADHD and were diagnosed as adults. They are also the founders of the award-winning charity, ADHDadultUK.\u003cbr\u003e","brand":"Bloomsbury Tonic","offers":[{"title":"Default Title","offer_id":51260170469650,"sku":"9781526679369","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cdadd918-e032-4bfa-8373-a833ddad4cff.jpg?v=1746638259","url":"https:\/\/surprise-castle.myshopify.com\/products\/adhd-unpacked-everything-you-need-to-know-to-survive-and-thrive-as-an-adult-with-adhd-9781526679369","provider":"Surprise Castle","version":"1.0","type":"link"}