{"product_id":"acid-alkaline-diet-for-dummies-9781118414187","title":"Acid Alkaline Diet for Dummies","description":"\u003cb\u003eRestore your pH balance and live a healthier life\u003c\/b\u003e \u003cp\u003eOur caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness.\u003c\/p\u003e \u003cp\u003eThis easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy  \u003ci\u003eAcid Alkaline Diet For Dummies\u003c\/i\u003e covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet--and everything in between.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCovers food to avoid and food with a high alkaline quality\u003c\/li\u003e \u003cli\u003eDiscusses how to lose weight with the acid alkaline diet\u003c\/li\u003e \u003cli\u003eOffers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more\u003c\/li\u003e \u003cli\u003eIncludes 40+ healthy recipes to help balance your pH\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAcid Alkaline Diet For Dummies\u003c\/i\u003e is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eA patient advocate and active registered nurse, \u003cb\u003eJulie Wilkinson\u003c\/b\u003e RN, BSN has achieved multiple commendations during her career, including the Meritorious Achievement Medal for Civilian Service from the Department of Defense. She is the Guide to Colon Cancer on About.com and writes for many healthcare publications as a freelancer, including LiveSTRONG.com.\u003c\/p\u003e\u003cbr\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50332459565330,"sku":"9781118414187","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_90a3515a-0046-4a82-8595-e81aad75b166.jpg?v=1727837626","url":"https:\/\/surprise-castle.myshopify.com\/products\/acid-alkaline-diet-for-dummies-9781118414187","provider":"Surprise Castle","version":"1.0","type":"link"}