{"product_id":"acceptance-and-commitment-therapy-find-anxiety-relief-with-act-techniques-acceptance-and-commitment-therapy-workbook-ocd-9798709013216","title":"Acceptance And Commitment Therapy: Find Anxiety Relief With ACT Techniques: Acceptance And Commitment Therapy Workbook Ocd","description":"\u003cp\u003eAcceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.\u003c\/p\u003e\u003cp\u003eThis book includes: \u003cbr\u003e√Anxiety 101--Learn more about anxiety disorders and the mind-body connection.\u003cbr\u003e√An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.\u003cbr\u003e√ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50861960102162,"sku":"9798709013216","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cf056061-c474-4753-a11f-0a245b37014a.jpg?v=1737608797","url":"https:\/\/surprise-castle.myshopify.com\/products\/acceptance-and-commitment-therapy-find-anxiety-relief-with-act-techniques-acceptance-and-commitment-therapy-workbook-ocd-9798709013216","provider":"Surprise Castle","version":"1.0","type":"link"}