{"product_id":"a-year-of-mindfulness-for-beginners-daily-mantras-meditations-and-prompts-9781641528481","title":"A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts","description":"\u003cp\u003e\u003cb\u003e365 days, 365 ways to master mindfulness--a guide for beginners\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStart your journey to living better, being present, and acting with intention today. \u003ci\u003eA Year of Mindfulness for Beginners\u003c\/i\u003e is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits.\u003c\/p\u003e \u003cp\u003eFeaturing daily doses of affirmations, exercises, meditations, and inspiring quotes, \u003ci\u003eA Year of Mindfulness for Beginners\u003c\/i\u003e helps you live in the moment and be more aware of yourself.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eA Year of Mindfulness for Beginners\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeginner-friendly\u003c\/b\u003e--Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA year of practice\u003c\/b\u003e--Find out how to be more mindful with 365 entries that let you progress at your own pace.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMemorable quotes\u003c\/b\u003e--Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more--including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDay by day, learn how you can live your life more mindfully with \u003ci\u003eA Year of Mindfulness for Beginners\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePapa, Lee:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLee Papa\u003c\/strong\u003e is an internationally recognized mindfulness and meditation speaker and trainer. A frequent contributor to top trade publications and an expert resource for wellness topics, Lee privately supports individual clients through one-on-one coaching. Find her at www.LeePapa.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50546022678802,"sku":"9781641528481","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_41aee7ae-8b4b-442b-b4ae-71de05519c48.jpg?v=1731551299","url":"https:\/\/surprise-castle.myshopify.com\/products\/a-year-of-mindfulness-for-beginners-daily-mantras-meditations-and-prompts-9781641528481","provider":"Surprise Castle","version":"1.0","type":"link"}