{"product_id":"a-practical-guide-to-complex-ptsd-compassionate-strategies-to-begin-healing-from-childhood-trauma-9781646116140","title":"A Practical Guide to Complex Ptsd: Compassionate Strategies to Begin Healing from Childhood Trauma","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA Practical Guide to Complex PTSD\u003c\/em\u003e contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. \u003c\/p\u003e\u003cp\u003eLearn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.\u003c\/p\u003e\u003cp\u003eThis book will have you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstanding C-PTSD\u003c\/strong\u003e--Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAddressing your symptoms\u003c\/strong\u003e--Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelating to real stories\u003c\/strong\u003e--Relate to others' experiences with complex PTSD with multiple real-life examples included in each chapter.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLet go of the pain from your past with \u003cem\u003eA Practical Guide to Complex PTSD\u003c\/em\u003e!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSchwartz, Arielle:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eArielle Schwartz, PhD, \u003c\/strong\u003e is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her master's degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50591419367698,"sku":"9781646116140","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_483518bb-20a0-4b00-8e31-b2b8cd1715c9.jpg?v=1732090705","url":"https:\/\/surprise-castle.myshopify.com\/products\/a-practical-guide-to-complex-ptsd-compassionate-strategies-to-begin-healing-from-childhood-trauma-9781646116140","provider":"Surprise Castle","version":"1.0","type":"link"}