{"product_id":"a-mind-at-peace-reclaiming-an-ordered-soul-in-the-age-of-distraction-9781622823819","title":"A Mind at Peace: Reclaiming an Ordered Soul in the Age of Distraction","description":"\u003cp\u003e\u003cb\u003e\u003cb\u003eDownload a printable \u003ci\u003eExamination of Conscience\u003c\/i\u003e with special attention to the influence of digital technology HERE.\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003ch2\u003eReclaim Your Focus in a Distracted World\u003c\/h2\u003e\n\n\u003cp\u003eModern technology has created unprecedented challenges to interior peace and mental clarity. Information overload corrodes genuine connection with others and leaves us anxious, unsettled, and isolated. This book provides the antidote to our worldwide crisis of attention.\u003c\/p\u003e\n\n\u003ch2\u003eTime-Tested Wisdom for Modern Problems\u003c\/h2\u003e\n\n\u003cp\u003eDrawing on the insights of history's greatest thinkers—Plato, Aristotle, St. Augustine, and St. Thomas Aquinas—this practical guide helps you identify and cultivate the qualities of character needed to thrive in our media-saturated environment. These pages offer no retreat from the modern world, but rather a measured approach to regaining self-mastery through wise choices and ordered activity.\u003c\/p\u003e\n\n\u003ch2\u003ePractical Guidance for Digital Age Challenges\u003c\/h2\u003e\n\n\u003cp\u003eThese past two decades have brought scores of powerful challenges to our well-being. This book addresses the specific ways digital technology impacts your interior life, offering concrete strategies to overcome anxiety, boredom, and isolation. Learn how to recover a focused mind and an ordered soul that can put down the iPhone and rejoice in truth and goodness.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cp\u003eThis calm, forthright guide shows you how to survive and flourish amid communication chaos. The wisdom of saints and philosophers becomes accessible and actionable, helping you make practical decisions about technology use while maintaining interior peace. Whether you're frustrated by constant distraction or yearning for deeper focus, this book provides the counsel you need.\u003c\/p\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\n\u003cp\u003eJoshua P. Hochschild is associate professor of philosophy and Dean of the College of Liberal Arts at Mount St. Mary's University.\u003c\/p\u003e","brand":"Sophia Institute Press","offers":[{"title":"Default Title","offer_id":50681399181586,"sku":"9781622823819","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a5d5b219-501f-49b0-8938-092095e41d93.jpg?v=1733952964","url":"https:\/\/surprise-castle.myshopify.com\/products\/a-mind-at-peace-reclaiming-an-ordered-soul-in-the-age-of-distraction-9781622823819","provider":"Surprise Castle","version":"1.0","type":"link"}