{"product_id":"7-ingredient-healthy-pregnancy-cookbook-75-easy-recipes-for-every-stage-of-pregnancy-9781648763441","title":"7-Ingredient Healthy Pregnancy Cookbook: 75 Easy Recipes for Every Stage of Pregnancy","description":"\u003cp\u003e\u003cstrong\u003eTake the guesswork out of healthy eating during your pregnancy \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGood nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The \u003cem\u003e7-Ingredient Healthy Pregnancy Cookbook\u003c\/em\u003e simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this pregnancy nutrition book apart from other pregnancy books: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 nourishing recipes\u003c\/strong\u003e--Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal prenatal nutrition\u003c\/strong\u003e--Support your baby's development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind symptom relief\u003c\/strong\u003e--Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEat well while you're expecting with the \u003cem\u003e7-Ingredient Healthy Pregnancy Cookbook\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eManaker, Lauren:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLAUREN MANAKER, MS, RDN, LDN. CLEC, \u003c\/strong\u003e is an award-winning registered dietitian, certified lactation education-counselor, and author. Her work focuses on fertility, pregnancy, and postnatal nutrition. She's been featured in a number of media outlets including Women's Health, CNN, and US News and World Report. Lauren has also created prenatal supplements as a consultant for healthy food brands.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50671643590930,"sku":"9781648763441","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a7a5258c-f742-44f0-9832-fd2b91b866ff.jpg?v=1733807142","url":"https:\/\/surprise-castle.myshopify.com\/products\/7-ingredient-healthy-pregnancy-cookbook-75-easy-recipes-for-every-stage-of-pregnancy-9781648763441","provider":"Surprise Castle","version":"1.0","type":"link"}