{"product_id":"600-push-ups-30-variations-9781935759096","title":"600 Push-ups 30 Variations","description":"\"The best, most complete upper body exercise in the world is the push-up.\" - Lt. Colonel Bob Weinstein, USAR-Ret. Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find: - 5 and 10 week workout plans - Push-ups for men and women - World records for push-ups - History of push-ups and more\u003cbr\u003e","brand":"Health Colonel Publishing","offers":[{"title":"Default Title","offer_id":50506829824274,"sku":"9781935759096","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_6933413e-f949-4181-a9a4-1acb74b29f36.jpg?v=1730854399","url":"https:\/\/surprise-castle.myshopify.com\/products\/600-push-ups-30-variations-9781935759096","provider":"Surprise Castle","version":"1.0","type":"link"}