{"product_id":"60-ways-to-lower-your-blood-pressure-what-you-need-to-know-to-save-your-life-9780736963275","title":"60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life","description":"\u003cp\u003eYou may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?\u003c\/p\u003e\u003cp\u003e In \u003ci\u003e60 Ways to Lower Your Blood Pressure\u003c\/i\u003e, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat your blood pressure numbers mean and what you can do to improve them\u003c\/li\u003e\n\u003cli\u003ethe truth about the benefits of exercise, sleep, and stress reduction\u003c\/li\u003e\n\u003cli\u003ehow to know if you need medication and if so, which kind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eBestselling author \u003cb\u003eDr. Robert Lesslie\u003c\/b\u003e is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including \u003ci\u003eAngels in the ER\u003c\/i\u003e--over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.\u003c\/p\u003e\u003cbr\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":50412925026578,"sku":"9780736963275","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_16e9fae1-18e1-443b-97c7-31123ac662c3.jpg?v=1729333863","url":"https:\/\/surprise-castle.myshopify.com\/products\/60-ways-to-lower-your-blood-pressure-what-you-need-to-know-to-save-your-life-9780736963275","provider":"Surprise Castle","version":"1.0","type":"link"}