{"product_id":"60-day-mediterranean-diet-1200-calorie-9798588252638","title":"60-Day Mediterranean Diet - 1200 Calorie","description":"U.S. News \u0026amp; World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a \u003cb\u003eMediterranean diet to be among the healthiest in the world\u003c\/b\u003e. There are quite a few Mediterranean diet books on the market - but \u003cb\u003ethis is the first Mediterranean Weight Loss Diet book\u003c\/b\u003e. Go Mediterranean and get healthy and lose weight! The diet is based on pasta, crunchy Italian and French bread, vegetables, fruit, nuts, fish, \u003cb\u003ewine\u003c\/b\u003e, olive oil, some poultry and limited meat.\u003cbr\u003e\u003cbr\u003eOn the 60-Day Mediterranean Diet - 1200 Calorie, \u003cb\u003emost women lose 16 to 24 pounds\u003c\/b\u003e. And \u003cb\u003emost men lose 27 to 36 pounds\u003c\/b\u003e. Smaller adults, older adults and less active adults might lose a bit less and larger adults, younger adults and more active adults often much more.\u003cbr\u003e\u003cbr\u003eThe 60-Day Mediterranean Diet - 1200 Calorie is another effective, sensible, healthy diet book from NoPaperPress you can trust.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50380130648338,"sku":"9798588252638","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b8bdd15d-f276-46e4-9a87-64429b3dddee.jpg?v=1728675907","url":"https:\/\/surprise-castle.myshopify.com\/products\/60-day-mediterranean-diet-1200-calorie-9798588252638","provider":"Surprise Castle","version":"1.0","type":"link"}