{"product_id":"5-minute-daily-meditations-instant-wisdom-clarity-and-calm-9781641520737","title":"5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm","description":"\u003cp\u003e\u003cstrong\u003eFive minutes is all it takes to make mindfulness a part of your everyday routine with \u003cem\u003e5-Minute Daily Meditations\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhenever you're ready to take five-on your commute, between appointments, or after dinner-\u003cem\u003e5-Minute Daily Meditations\u003c\/em\u003e offers quick and easy guidance for instant wisdom, clarity, and calm.\u003c\/p\u003e\u003cp\u003eThese short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, \u003cem\u003e5-Minute Daily Meditations\u003c\/em\u003e is a go-to guide for mindful living when life gets busy. \u003c\/p\u003e\u003cp\u003e\u003cem\u003e5-Minute Daily Meditations\u003c\/em\u003e helps you be present in everything that you do with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-Minute daily meditations\u003c\/strong\u003e that foster self-reflection and awareness, even on the go!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible structure\u003c\/strong\u003e with daily meditations that span one full year, from January to January, so that you can start whenever you're ready\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday awareness\u003c\/strong\u003e with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLive your most mindful year yet. \u003cem\u003e5-Minute Daily Meditations\u003c\/em\u003e offers quick and easy guidance to reset and find purpose-no matter how busy life gets.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eD'Simone, Sah:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eSAH D'SIMONE\u003c\/strong\u003e is a meditation teacher, transformational coach, and mental health advocate. His diverse knowledge of Eastern wisdom traditions from his time spent in India and Nepal, integrated with his studies in Contemplative Psychotherapy in New York City, has supported him in developing a philosophy for achieving optimal well-being. Sah teaches around the world, and his mission is to remind you that you're worth the effort!\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50641458757906,"sku":"9781641520737","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_6efaf1ea-a6c9-474b-a4ca-4fe07e3d5ca7.jpg?v=1733018109","url":"https:\/\/surprise-castle.myshopify.com\/products\/5-minute-daily-meditations-instant-wisdom-clarity-and-calm-9781641520737","provider":"Surprise Castle","version":"1.0","type":"link"}