{"product_id":"5-ingredient-alkaline-diet-cookbook-whole-food-plant-based-recipes-to-improve-your-health-9781647399603","title":"5-Ingredient Alkaline Diet Cookbook: Whole Food, Plant-Based Recipes to Improve Your Health","description":"\u003cp\u003e\u003cstrong\u003eCreate balance in your diet-and your body-with plant-based 5-ingredient meals \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe alkaline diet promotes whole, plant-based foods to bring balance to your body. The \u003cem\u003e5-Ingredient Alkaline Diet Cookbook\u003c\/em\u003e is filled with 90 plant-based, nutrient-rich recipes that are simple to make with ingredients you can find at your local grocery store. You'll be amazed by the variety of flavors and dishes you can make with just 5 ingredients on this alkaline plant-based diet. Discover new mealtime favorites like Sweet Potato Hash, Fresh Fig Tarts, and Miso Glazed Eggplants. \u003c\/p\u003e\u003cp\u003eThe whole foods and low-acid ingredients also make this an invaluable GERD cookbook for an acid reflux diet. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood pH ratings\u003c\/strong\u003e-Discover a comprehensive guide of foods to avoid and foods you can enjoy on the alkaline diet. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert tips\u003c\/strong\u003e-Get evidence-based advice and guidance for your dietary journey and how to use this alkaline diet \u0026amp; anti-inflammatory diet to improve your health. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchen essentials\u003c\/strong\u003e-Stock your pantry using a list of accessible, must-have ingredients and whole foods, along with the tools you'll need to make the recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHelp your body reduce inflammation and enjoy healthy, wholesome meals with the \u003cem\u003e5-Ingredient Alkaline Diet Cookbook\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJENNIFER MAENG, MS, RD, CDN, CNSC, \u003c\/b\u003e is a former chef and restaurateur working now as a clinical dietitian. Her broad clinical and culinary knowledge helps guide her clients in making lasting lifestyle changes. Jennifer is also the author of \u003ci\u003eAdrenal Fatigue Diet \u0026amp; Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue\u003c\/i\u003e\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50449618010386,"sku":"9781647399603","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5a1952c2-f8ac-4e8c-8b00-94799c7fdd3a.jpg?v=1729745961","url":"https:\/\/surprise-castle.myshopify.com\/products\/5-ingredient-alkaline-diet-cookbook-whole-food-plant-based-recipes-to-improve-your-health-9781647399603","provider":"Surprise Castle","version":"1.0","type":"link"}