{"product_id":"5-for-life-healthy-ways-for-healthy-weight-9780645431506","title":"5 for Life: Healthy ways for healthy weight","description":"\u003cstrong\u003e\u003cem\u003e Change the way you think about food and eating\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you want to shed weight but you're discouraged by conflicting advice, triggered by diet culture, or you feel you're eating the 'right' things but not seeing a difference in your weight, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFive for Life \u003c\/em\u003e\u003c\/strong\u003eis a comprehensive and unique guide to eating habits that support life-long healthy weight. \u003c\/p\u003e\u003cp\u003eCompassionate, realistic and grounded in evidence, this book is packed with practical tips for forming new habits and breaking old ones.\u003c\/p\u003e\u003cp\u003eEnd unhelpful dieting, forever.\u003c\/p\u003e\u003cbr\u003e","brand":"Maireana Press","offers":[{"title":"Default Title","offer_id":50453479489810,"sku":"9780645431506","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_74175c61-5e50-4861-85b9-589d7030221b.jpg?v=1729848643","url":"https:\/\/surprise-castle.myshopify.com\/products\/5-for-life-healthy-ways-for-healthy-weight-9780645431506","provider":"Surprise Castle","version":"1.0","type":"link"}