{"product_id":"5-2-diet-recipes-stick-to-the-5-2-diet-with-calorie-menu-calorie-for-5-2-diet","title":"5: 2 Diet Recipes: Stick To The 5:2 Diet With Calorie Menu: Calorie For 5:2 Diet","description":"\u003cp\u003eIntermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.\u003cbr\u003eNow including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50383249375506,"sku":"9798474599076","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a1e1af09-6ad5-43db-bf74-e162b398725c.jpg?v=1728781642","url":"https:\/\/surprise-castle.myshopify.com\/products\/5-2-diet-recipes-stick-to-the-5-2-diet-with-calorie-menu-calorie-for-5-2-diet","provider":"Surprise Castle","version":"1.0","type":"link"}