{"product_id":"28-days-keto-a-complete-guide-to-living-the-keto-lifestyle-easily-9781923049574","title":"28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily","description":"\u003cb\u003eA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEmbarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. \u003ci\u003e28 Days Keto\u003c\/i\u003e takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. \u003cp\u003e\u003c\/p\u003eAn introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists, and easy-to-follow advice. \u003cp\u003e\u003c\/p\u003eTo help make the transition easier, \u003ci\u003e28 Days Keto\u003c\/i\u003e has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week--healthier decisions don't have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLisa Butterworth \u003c\/b\u003eis the West Coast editor of \u003ci\u003eBUST\u003c\/i\u003e and a founding editor of \u003ci\u003eTidal\u003c\/i\u003e. She covers food, fashion, pop culture, women's issues, and more for outlets including \u003ci\u003eNylon\u003c\/i\u003e, \u003ci\u003e Cosmopolitan\u003c\/i\u003e, \u003ci\u003e Women's Health\u003c\/i\u003e, \u003ci\u003e Elle\u003c\/i\u003e, \u003ci\u003e Martha Stewart Living\u003c\/i\u003e, \u003ci\u003e Time Out\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eand \u003ci\u003eNew York \u003c\/i\u003emagazine while basking in L.A.'s eternal sunshine. \u003cb\u003eCaroline Hwang\u003c\/b\u003e is a Los Angeles-based food stylist and recipe developer. She left a career in the arts to pursue her love and passion for food and cooking by way of restaurant kitchens. She works across a range of commercial and editorial media and has worked with prestigious clients including Foodheim, Beyond Burgers, and Stella Artois.\u003cbr\u003e","brand":"Smith Street Books","offers":[{"title":"Default Title","offer_id":50875246051602,"sku":"9781923049574","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_55a678df-5218-4f66-a9e6-2759db5068e2.jpg?v=1738283978","url":"https:\/\/surprise-castle.myshopify.com\/products\/28-days-keto-a-complete-guide-to-living-the-keto-lifestyle-easily-9781923049574","provider":"Surprise Castle","version":"1.0","type":"link"}