{"product_id":"21-days-to-happiness-increase-your-happiness-productivity-and-energy-9781988645032","title":"21 Days to Happiness: Increase Your Happiness, Productivity and Energy","description":"\u003ch2\u003eTransform Your Life in 21 Days with Science-Based Happiness Strategies\u003c\/h2\u003e\n\n\u003cp\u003e\"21 Days to Happiness\" by Ingrid Kelada offers a practical, science-based approach to achieving lasting fulfillment. This interactive guide provides actionable strategies that take just 10 minutes per day, making happiness accessible even with a busy schedule.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eDo you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eIngrid Kelada is a psychologist and happiness expert with over 25 years of experience in changing lives. Based in Montreal, Quebec, Canada, she has facilitated more than 1000 workshops and conferences worldwide. Her approach is dynamic, practical, funny, and inspiring.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn in This 21-Day Program\u003c\/h2\u003e\n\u003cp\u003eEach day focuses on \u003cb\u003eone\u003c\/b\u003e key area of your life with simple, implementable techniques:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTime:\u003c\/b\u003e Break the cycle of chaos and manage your time effectively\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBody Language:\u003c\/b\u003e Explore the surprising links between body language and happiness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelationships:\u003c\/b\u003e Make the most of the number one predictor of happiness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWork:\u003c\/b\u003e Use your strengths and talents to stay engaged and motivated\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMoney:\u003c\/b\u003e Discover what to spend your money on for maximum satisfaction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eInteractive Features for Lasting Change\u003c\/h2\u003e\n\u003cp\u003eThis book goes beyond theory with practical resources in each chapter:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecommended apps to try\u003c\/li\u003e\n\u003cli\u003eVideos for deeper understanding\u003c\/li\u003e\n\u003cli\u003eJournaling space for personal observations\u003c\/li\u003e\n\u003cli\u003eTools to master new habits in minutes per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eResults After 21 Days\u003c\/h2\u003e\n\u003cp\u003eAlong with increased happiness, you'll become more:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProductive\u003c\/li\u003e\n\u003cli\u003eFocused\u003c\/li\u003e\n\u003cli\u003ePatient\u003c\/li\u003e\n\u003cli\u003eEnergetic\u003c\/li\u003e\n\u003cli\u003eHealthy\u003c\/li\u003e\n\u003cli\u003eMotivated\u003c\/li\u003e\n\u003cli\u003ePositive\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003eBuy \u003ci\u003e21 Days to Happiness\u003c\/i\u003e today to create a happier, more satisfying life.\u003c\/b\u003e\u003c\/p\u003e","brand":"Wellness Ink Publishing","offers":[{"title":"Default Title","offer_id":50493381968146,"sku":"9781988645032","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f0eecb89-b235-43d7-9f72-7ff8db39ffcb.jpg?v=1730645585","url":"https:\/\/surprise-castle.myshopify.com\/products\/21-days-to-happiness-increase-your-happiness-productivity-and-energy-9781988645032","provider":"Surprise Castle","version":"1.0","type":"link"}