{"product_id":"21-day-arthritis-diet-plan-nutrition-guide-and-recipes-to-fight-osteoarthritis-pain-and-inflammation-9781646118298","title":"21-Day Arthritis Diet Plan: Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation","description":"\u003cp\u003e\u003cstrong\u003eManaging arthritis inflammation and pain with a diet plan and tasty recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMillions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The \u003cem\u003e21-Day Arthritis Diet Plan\u003c\/em\u003e gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious.\u003c\/p\u003e\u003cp\u003eFrom Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis-it's also a practical plan for anyone looking to lose weight and feel better.\u003c\/p\u003e\u003cp\u003eThe \u003cem\u003e21-Day Arthritis Diet Plan\u003c\/em\u003e delivers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-one\u003c\/strong\u003e-This three-week meal plan includes sample menus, meal prep tips, and shopping lists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 recipes\u003c\/strong\u003e-Savor lots of delicious dishes designed to ease arthritis symptoms. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood facts\u003c\/strong\u003e-Discover helpful information on the best nutrients and daily supplements for managing arthritis. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet soothing relief from arthritis pain and inflammation-one healthy, tasty recipe at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eANA REISDORF, MS, RD, \u003c\/b\u003e is a registered dietitian nutritionist with 13 years of experience in nutrition and dietetics. She is also the author of two other cookbooks, \u003ci\u003eThe Lupus Cookbook\u003c\/i\u003e and \u003ci\u003eAnti-inflammatory Diet One-Pot Cookbook\u003c\/i\u003e\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50614359556370,"sku":"9781646118298","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9da782bf-92a0-49c1-868c-c3fef1cd513c.jpg?v=1732440986","url":"https:\/\/surprise-castle.myshopify.com\/products\/21-day-arthritis-diet-plan-nutrition-guide-and-recipes-to-fight-osteoarthritis-pain-and-inflammation-9781646118298","provider":"Surprise Castle","version":"1.0","type":"link"}