{"product_id":"100-no-equipment-workouts-vol-4-easy-to-follow-darebee-home-workout-routines-with-visual-guides-for-all-fitness-levels-9781844811663","title":"100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels","description":"\u003cp\u003eThe \u003cstrong\u003e100 No-Equipment Workouts Volume 4\u003c\/strong\u003e is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.\u003c\/p\u003e\u003cp\u003eFind a workout you like, perform it to your level and set your goals to go higher and conquer it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNo more worrying about finding time to exercise (do it any time you want).\u003c\/li\u003e\n\u003cli\u003eNo more worrying about gym clothes (exercise in your underwear).\u003c\/li\u003e\n\u003cli\u003eNo more gym memberships (save your money for other things).\u003c\/li\u003e\n\u003cli\u003eAnd no more worrying about equipment or space (you need zero of the first and remarkably little of the second).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body is where you live. The Darebee \u003cstrong\u003e100 No-Equipment Workouts Volume 4\u003c\/strong\u003e lets you find your own way to making it the best version possible, for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eRey, N.:\u003c\/i\u003e\u003c\/b\u003e - Neila Rey is the founder of Darebee, a global fitness resource. She is committed to democratizing fitness by removing the barriers to it and increasing accessibility. Every workout published in her books utilizes the latest in exercise science and has undergone thorough field testing and refinement through Darebee volunteers. When she's not busy running Darebee she is focused on finding fresh ways to make exercise easier and more enjoyable.","brand":"New Line Books","offers":[{"title":"Default Title","offer_id":50610498240786,"sku":"9781844811663","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_265b7c66-f6bd-472a-ab65-129a9bd1e85c.jpg?v=1732343579","url":"https:\/\/surprise-castle.myshopify.com\/products\/100-no-equipment-workouts-vol-4-easy-to-follow-darebee-home-workout-routines-with-visual-guides-for-all-fitness-levels-9781844811663","provider":"Surprise Castle","version":"1.0","type":"link"}