{"product_id":"10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-st-ress-and-anxiety-for-healthier-happy-9780399537721","title":"10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy","description":"\u003cb\u003eTeaching Our Children to Help Themselves Be Happy\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePractical, timely, relevant, and inspiring, \u003ci\u003e10 Mindful Minutes\u003c\/i\u003e is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives. \u003cp\u003e\u003c\/p\u003eInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected. \u003cp\u003e\u003c\/p\u003eHawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGoldie Hawn\u003c\/b\u003e is the founder of the Hawn Foundation, as well as an international children's advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Award-winning actress, producer, and director, she is also a mother and grandmother.\u003cbr\u003e","brand":"Tarcherperigee","offers":[{"title":"Default Title","offer_id":50514137841938,"sku":"9780399537721","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5abb9a88-9fd2-43a6-937d-5c527ac0f264.jpg?v=1730973785","url":"https:\/\/surprise-castle.myshopify.com\/products\/10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-st-ress-and-anxiety-for-healthier-happy-9780399537721","provider":"Surprise Castle","version":"1.0","type":"link"}