{"product_id":"1-2-3-a-deep-breath-for-me-9798988363644","title":"1-2-3, A Deep Breath for Me","description":"\u003cp\u003e\u003cstrong\u003eAn Easy to Remember Rhyme For Children with Anxiety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"1-2-3, a deep breath for me, \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e4-5-6, blow it out like candlesticks, \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e7-8-9, everything will be fine, \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ewhen I get to 10, I do it again.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e1-2-3, A Deep Breath for Me\u003c\/em\u003e\u003c\/strong\u003e focuses on teaching \u003cstrong\u003eself-regulation\u003c\/strong\u003e skills and \u003cstrong\u003ecalming techniques\u003c\/strong\u003e to children who are experiencing anxiety.\u003c\/p\u003e\u003cp\u003eNarrated from the perspective of an anxious dog named Mack, the book follows his journey of learning to cope with his uneasy feelings with the help of his new best friend, Gertie the puggle.\u003c\/p\u003e\u003cp\u003eThe book uses colorful illustrations and simple language to help children understand their emotions and provides them with \u003cstrong\u003epractical techniques\u003c\/strong\u003e to manage anxiety. By following Mack's journey, children can learn\u003cstrong\u003e breathing exercises\u003c\/strong\u003e, visualization techniques, and other self-soothing activities that can be practiced in their daily lives. This book also serves as a valuable resource for parents and educators looking to \u003cstrong\u003esupport children's mental health\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Cannoli \u0026 Co. Books","offers":[{"title":"Default Title","offer_id":50630299418898,"sku":"9798988363644","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2610e15b-ba68-4310-a234-14a2c5a274e7.jpg?v=1732748713","url":"https:\/\/surprise-castle.myshopify.com\/products\/1-2-3-a-deep-breath-for-me-9798988363644","provider":"Surprise Castle","version":"1.0","type":"link"}