{"title":"Personal Growth Psychology Books","description":"\u003cp\u003ePersonal Growth Psychology books explore the science of self-improvement, behavioral change, emotional intelligence, and long-term development. Rather than offering generic motivational advice, this category examines research-based strategies grounded in psychology, neuroscience, and behavioral science. If you're interested in self-awareness, mindset development, resilience, or life transformation, \u003cstrong\u003ediscover our Personal Growth Psychology Books collection\u003c\/strong\u003e and explore expert works that combine insight with practical application.\u003c\/p\u003e\n\u003cp\u003ePersonal growth is not accidental — it is the result of intentional habits, cognitive shifts, and emotional regulation. Psychology helps explain how individuals evolve, overcome limitations, and build meaningful, purpose-driven lives.\u003c\/p\u003e\n\u003cp\u003eGrowth begins with awareness and action.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/personal-growth-05.webp?v=1772012673\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Readers Turn to Personal Growth Psychology Books\u003c\/h2\u003e\n\u003cp\u003eReaders choose personal growth psychology books to better understand themselves and improve key life areas. Common interests include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding self-awareness and identity clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDeveloping resilience and emotional strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBreaking limiting beliefs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHabit formation and discipline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreating long-term goals and purpose\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese books are valuable for professionals, students, leaders, and anyone committed to continuous improvement.\u003c\/p\u003e\n\u003ch2\u003eWhat Defines Personal Growth Psychology\u003c\/h2\u003e\n\u003cp\u003ePersonal growth psychology typically focuses on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCognitive Restructuring\u003c\/strong\u003e\u003cbr\u003eChallenging and replacing limiting thoughts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBehavioral Change\u003c\/strong\u003e\u003cbr\u003eBuilding sustainable habits and routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEmotional Intelligence\u003c\/strong\u003e\u003cbr\u003eRecognizing and managing emotions effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-Determination\u003c\/strong\u003e\u003cbr\u003eAutonomy, competence, and intrinsic motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, these principles provide a framework for measurable self-development.\u003c\/p\u003e\n\u003ch2\u003eKey Themes in Personal Growth Psychology Books\u003c\/h2\u003e\n\u003cp\u003eThis collection may include works exploring themes such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGrowth Mindset\u003c\/strong\u003e\u003cbr\u003eBelief in the ability to improve abilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-Reflection and Metacognition\u003c\/strong\u003e\u003cbr\u003eUnderstanding thinking patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePurpose and Meaning\u003c\/strong\u003e\u003cbr\u003eAligning actions with values\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResilience and Adaptability\u003c\/strong\u003e\u003cbr\u003eManaging setbacks constructively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eConfidence and Self-Efficacy\u003c\/strong\u003e\u003cbr\u003eBelief in one’s capacity to succeed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese themes emphasize sustainable, evidence-based development.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/personal-growth-06.webp?v=1772012673\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHabits, Discipline, and Behavioral Systems\u003c\/h2\u003e\n\u003cp\u003eA central focus of many personal growth books is long-term consistency. Topics often include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHabit loops and environmental cues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGoal implementation strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTime management and prioritization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDelayed gratification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAccountability systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePsychology shows that systems often outperform motivation alone.\u003c\/p\u003e\n\u003ch2\u003eEmotional and Cognitive Mastery\u003c\/h2\u003e\n\u003cp\u003ePersonal growth also involves managing internal processes. Books in this field frequently explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOvercoming fear and procrastination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCognitive biases and decision-making\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmotional regulation techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelf-compassion and balanced ambition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding psychological flexibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMastery of internal dialogue supports external achievement.\u003c\/p\u003e\n\u003ch2\u003e5 Popular Personal Growth Psychology Books\u003c\/h2\u003e\n\u003cp\u003eIf you’re looking for influential and widely read titles in this field, these books are frequently recommended:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/mindset-the-new-psychology-of-success-9780345472328\"\u003e\u003cstrong\u003eMindset – Carol S. Dweck\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eResearch on growth versus fixed thinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-9780735211292\"\u003e\u003cstrong\u003eAtomic Habits – James Clear\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003ePractical system for behavior change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/grit-the-power-of-passion-and-perseverance-9781501111112\"\u003e\u003cstrong\u003eGrit – Angela Duckworth\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003ePsychology of perseverance and passion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-power-of-habit-why-we-do-what-we-do-in-life-and-business-9781400069286\"\u003e\u003cstrong\u003eThe Power of Habit – Charles Duhigg\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eUnderstanding behavioral patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/drive-the-surprising-truth-about-what-motivates-us-9781594484803\"\u003e\u003cstrong\u003eDrive – Daniel H. Pink\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eScience of intrinsic motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese titles combine psychological research with practical strategies for improvement.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/personal-growth-07.webp?v=1772012673\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Choose the Right Personal Growth Psychology Book\u003c\/h2\u003e\n\u003cp\u003eThe right book depends on your goals and stage of development. Consider whether you’re seeking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHabit and productivity strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmotional intelligence development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMindset and cognitive reframing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeadership and performance psychology\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLong-term resilience training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoosing based on focus and application ensures the material aligns with your needs.\u003c\/p\u003e\n\u003ch2\u003eApplying Personal Growth Psychology Effectively\u003c\/h2\u003e\n\u003cp\u003ePersonal growth books are most effective when insights are implemented. Many readers benefit from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSetting measurable goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTracking behavioral progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReflecting on cognitive patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePracticing emotional regulation techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding supportive accountability structures\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConsistent practice transforms insight into lasting change.\u003c\/p\u003e\n\u003ch2\u003eSummary\u003c\/h2\u003e\n\u003cp\u003ePersonal Growth Psychology books explore the science behind self-improvement and behavioral transformation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStudy of mindset, habits, and emotional intelligence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExamination of resilience and long-term motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInsight into cognitive restructuring and goal achievement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical frameworks for sustainable development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want to understand the psychology of self-improvement and create lasting positive change, discover our Personal Growth Psychology Books collection and explore research-based resources designed to support meaningful growth.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/personal-growth-08.webp?v=1772012673\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is personal growth psychology?\u003c\/strong\u003e\u003cbr\u003eIt is the study of psychological principles that support self-improvement, resilience, and long-term development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre personal growth books scientifically based?\u003c\/strong\u003e\u003cbr\u003eMany combine psychological research with practical self-development strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan personal growth be measured?\u003c\/strong\u003e\u003cbr\u003eYes. Progress can be tracked through behavioral change, goal achievement, and improved emotional regulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs motivation enough for personal growth?\u003c\/strong\u003e\u003cbr\u003eNo. Sustainable growth typically requires structured habits and cognitive strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy study personal growth psychology?\u003c\/strong\u003e\u003cbr\u003eBecause understanding the science of development supports confidence, resilience, and meaningful long-term success.\u003c\/p\u003e","products":[{"product_id":"flirt-coach-9780007323036","title":"Flirt Coach","description":"\u003cp\u003eHow to Charm your Way to Friendship, \u003cbr\u003eLove and Professional Success.\u003c\/p\u003e \u003cp\u003ePeta Haskell has refined flirting to a fine art - one that can be used not just in romantic relationships but in every relationship (with teachers, neighbours, clients and so on) to make communication more fun. Peta insists that the key to successful socializing and relationships is being able to be yourself. She offers a straightforward programme to help anyone learn to be comfortable with being themselves. As she sees it, flirting can be the key to success. Her style is fun, breezy and no-nonense.\u003c\/p\u003e \u003cp\u003eHer system works by: \u003cbr\u003e- looking at the inside - finding out what is really you, your belief system and reviving your innate skills of childlike curiosity, daring and intuition.\u003cbr\u003e- the outside - learning how to understand people's signals and how to get your message across. How to 'glow', how to wield power and influence.\u003cbr\u003e- application: specific ways to apply her flirting techniques for career, friendship, love etc.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePeta Heskell is a Master NLP practitioner and has led workshops for more than ten years. She is dynamic and based in the UK although she is set to lead workshops in Denmark, Holland and California in the new year.\u003c\/p\u003e\u003cbr\u003e","brand":"Thorsons","offers":[{"title":"Default Title","offer_id":50317777076498,"sku":"9780007323036","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1bb2c871-a9d4-458e-8f55-af298c614392.jpg?v=1727539982"},{"product_id":"simple-secrets-for-becoming-healthy-wealthy-and-wise-what-scientists-have-learned-and-how-you-can-use-it-9780060858810","title":"Simple Secrets for Becoming Healthy, Wealthy, and Wise: What Scientists Have Learned and How You Can Use It","description":"\u003cp\u003eSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts.\u003c\/p\u003e\u003cp\u003eNow David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eNiven, David:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDavid Niven, Ph.D., bestselling author of the 100 Simple Secrets series, is a psychologist and social scientist who teaches at Ohio State University. \u003c\/p\u003e\u003cp\u003eDavid Niven, Ph.D., es el autor de los bestsellers internacionales \u003cem\u003eLos 100 Secretos de la Gente Exitosa\u003c\/em\u003e, y \u003cem\u003eLos 100 Secretos de las Buenas Relaciones\u003c\/em\u003e. Es psicólogo y científico social, y enseña en la Florida Atlantic University.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":50317837369618,"sku":"9780060858810","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_013958fa-91d8-42d3-8ee8-e439741a1778.jpg?v=1727541092"},{"product_id":"how-could-you-do-that-abdication-of-character-courage-and-conscience-9780060928063","title":"How Could You Do That?!: Abdication of Character, Courage, and Conscience","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow Could You Do That?!\u003c\/em\u003e illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification, to taking the easy way out when those actions produce uncomfortable life-altering consequences. She demonstrates in no uncertain terms that personal values are never someone else's responsibility but your own, and why choosing not to honor them compounds unhappiness.\u003c\/p\u003e\u003cp\u003eDr. Laura delivers not only a compelling argument for an ethical approach to life but also an invaluable inspiration to rebuilding character, conscience, and courage. Here is a work that can make a genuine difference in the quality of your own life and the lives of those we love.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSchlessinger, Dr Laura:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDr. Laura Schlessinger, a licensed marriage and family therapist, is one of the most popular talk-show hosts in radio history and the only woman to win the prestigious Marconi Award for syndicated radio. She is the author of twelve \u003cem\u003eNew York Times\u003c\/em\u003e bestsellers, writes a daily blog, and is a regular \u003cem\u003eNewsmax\u003c\/em\u003e columnist. She is heard daily on Sirius\/XM Channel 155 live, and her program is streamed and podcast on www.drlaura.com. Dr. Schlessinger has her own YouTube Channel (YouTube.com\/drlaura). She is also the skipper and driver of a racing sailboat program that won the 2010 international race from Newport Beach to Cabo San Lucas. She and her husband live in Southern California.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eSchlessinger, Laura C.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eOne of the most popular hosts in radio history--with millions of listeners weekly--Dr. Laura Schlessinger has been offering no-nonsense advice infused with a strong sense of personal responsibility for more than 40 years. Her internationally syndicated radio program is now on SiriusXM Triumph Channel 111, and is streamed on the Internet and podcast.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eShe's a best-selling author of eighteen books, which range from the provocative (\u003cem\u003eNew York Times\u003c\/em\u003e chart topper \u003cem\u003eThe Proper Care and Feeding of Husbands\u003c\/em\u003e) to the poignant (children's book \u003cem\u003eWhy Do You Love Me?\u003c\/em\u003e). She's on Instagram and Facebook (with over 1.7 million followers), and her Call of the Day podcast has exceeded one hundred million downloads. 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Scientists have been studying shy cattle aswell as shy cats, shy fish, and shy dogs.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eSome of the world's most famous, richest, smartest and bravest people are shy. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCarducci, Bernardo J.:\u003c\/i\u003e\u003c\/b\u003e - Bernardo J. Carducci, Ph.D., professor of psychology at Indiana State University Southeast and a fellow of the American Psychiatric Association, draws on more than twenty years of research to penetrate the many myths and mysteries surrounding shyness. 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Carl Frederick is an \"EST\" graduate and participated in the \"EST Graduate Seminar Leader Program\". He is not now affiliated with \"EST\", Werner Erhard, or \"The Landmark Forum\", and no endorsement of this book or its message by \"EST\", Werner Erhard or \"The Landmark Forum\" is intended or implied.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eCARL FREDERICK IS A FREE, SPIRITED, INDIVIDUAL, ALL-AMERICAN, BESTSELLING AUTHOR, WORLDWIDE ADVENTURER, GREEN THUMB GARDENER, PRACTICAL PHILOSOPHER, FLY FISHERMAN, GOOD WILL AMBASSADOR, AND AT THE PRESENT MOMENT, A WILLFULLY DISPOSSESSED VAGABOND, TRUDGING THE SPIRITUAL PATH TO A HAPPY DESTINY, PLANTING MESSAGE SEEDS AND RANDOM SMILES, ALL ALONG THE WAY. PERHAPS YOU WILL MEET HIM, OUT ON THE TRAIL.... EVER SO SLOWLY... 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His approach has always involved empathy, intuition and introspection, without which dialogue runs dry. Few know the depth of the adoptee and first parent experience as well as Joe Soll, especially the dark side, where loss and loneliness reside. Combining his experience, or perhaps we should say wisdom, with current therapeutic approaches, Joe creates an environment where growth can occur. 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The director and founder of the Adoption Counseling Center in New York City, Mr. Soll was a member of Matilda Cuomo's 1993 Advisory Council on Adoption; conference chair and board member of the American Adoption Congress, and a former trustee of the International Soundex Reunion Registry. He's a fellow of the American Orthopsychiatric Association, the American Association of Grief Counselors, and a member of the Council on Social Work Education, the National Association of Social Workers and the National Academy of Television Arts and Sciences . Since 1989, Mr. Soll has organized and coordinated ten international mental health conferences on adoption attended by mental health professionals. He has been an expert witness in court about adoption related issues and has lectured widely at adoption agencies, social work schools, mental health facilities and mental health conferences in the U.S. and Canada. Mr. Soll has appeared on radio and television more than 300 times, given more than 130 lectures on adoption related issues and has been featured or quoted in more than three dozen newspapers, books and magazines. In 1994 he was portrayed as a therapist in the a NBC made-for-TV movie about adoption. He recently played himself in the HBO original movie Reno Finds Her Mom. He was featured in the 2001 Telly Award winning Global Japan documentary, \"Adoption Therapist: Joe Soll\" and in the MediaStorm 2011 documentary \"Broken Lines\" as well as profiled in the International Museum of Women. His own story as an adoptee has been presented more than thirty times on Unsolved Mysteries. He has walked the 250 miles from New York City to Washington, D.C. six times to create public awareness of the need for adoption reform. 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You don't make sense in some situations, even to yourself?\u003c\/b\u003e\u003ci\u003e Maybe a wounded inner role took over and you didn't catch it...? \u003c\/i\u003e \u003cb\u003e This book will explain what you can do about it. \u003c\/b\u003eUsing EMDR therapy to treat our Inner Gallery of Roles has brought together the best of reprocessing and role therapy for trauma and painful memories. Written for the layperson and full of snippets from the author's case studies, it will give readers information about emotional trauma and why we should treat it. 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Although Role Theory is an integral part of Psychodrama the special emphasis in this healing process is on EMDR, a new reprocessing therapy developed by Dr. Francine Shapiro that was initially a form of trauma therapy. We tie together all of these aspects in order to help our Inner Gallery of roles develop \"good neighborhood policies\" and live in greater harmony and health. In this book we will explain how: - roles develop inside of us- trauma and painful memories keep our roles from proper development as we grow up- this has impacted our livesand what we can do about it. \u003cb\u003eChapter headings include: \u003c\/b\u003e- Introducing the Folks Who Live Inside- The Metaphor of Trauma: Remember Lot's Wife- Trauma and Its Consequences - Role Theory- Sharing from the Inner Gallery- The Inner Gallery of Roles and Dissociation- EMDR - Eye Movement Desensitization and Reprocessing- Play of Life: Finding Out Who Lives Inside- Play of Life y EMDR: Negotiating the Inter-Relationship of the Inner Gallery- Healing the Folks who Live Inside: Why We Can Heal- The Inner Gallery Speaks: Mary Anne's Session- In ConclusionHow This Book Came AboutAbout the Author\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eEsly Regina Carvalho, Ph.D, is a Brazilian-American clinical psychologist, EMDR Trainer of Trainers (EMDR Institute and EMDR Iberoamérica); president EMDR Entrenamiento e Consultoria Ltda., the organization that offers basic training in Brazil; president of EMDR Ibero-América (EMDR IBA, 2007-2010 and 2010-2013). 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Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. \u003cp\u003e\u003c\/p\u003eIn this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. \u003cp\u003e\u003c\/p\u003eTheir message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGeorge Leonard\u003c\/b\u003e has introduced LET to more than 50,000 people in the United States and abroad. He is the author of a number of books on human possibilities and social change, including \u003cb\u003eMastery\u003c\/b\u003e (Plume 1992), and lives in San Francisco, California.\u003cbr\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":50330158301458,"sku":"9780874777925","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ebf3dd75-b1cc-4420-8060-4720468a6d82.jpg?v=1727793823"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/collections\/298_a45bee46-374a-4ade-b776-046a60dae512.webp?v=1771416854","url":"https:\/\/surprise-castle.myshopify.com\/collections\/personal-growth-psychology-books.oembed","provider":"Surprise Castle","version":"1.0","type":"link"}