{"title":"Nutrition Books","description":"\u003cp\u003e\u003cstrong data-start=\"325\" data-end=\"340\"\u003e\u003cem data-start=\"327\" data-end=\"338\"\u003eNutrition\u003c\/em\u003e\u003c\/strong\u003e – Guides exploring food, nutrients, and strategies for maintaining overall health.\u003cbr data-start=\"423\" data-end=\"426\"\u003e\u003c\/p\u003e","products":[{"product_id":"gastrointestinal-health-third-edition-the-proven-nutritional-program-to-prevent-cure-or-alleviate-irritable-bowel-syndrome-ibs-ulcers-gas-cons-9780060585327","title":"Gastrointestinal Health Third Edition: The Proven Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome (Ibs), Ulcers, Gas, Cons","description":"\u003cp\u003eDo you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems.\u003c\/p\u003e\u003cp\u003eWhether it's constipation, diarrhea, gas, hemorrhoids, ulcers, heartburn, colitis, gallstones, or one of the many other digestive tract problems, Dr. Steven Peikin's self-help nutritional program will help keep you out of the doctor's office--and feeling great. \u003c\/p\u003e\u003cp\u003eBased on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine. He provides a detailed list of \"flag foods\" to avoid in the case of specific problems; shows you how to use exercise, over-the-counter drugs, prescription drugs, and stress management to complement the program; and offers advice for coordinating the program with weight loss (or weight gain), working with medical professionals, and measuring progress.\u003c\/p\u003e\u003cp\u003e\"Highly recommended for its thorough coverage, sound advice, and healthy suggestions,\"* \u003cem\u003eGastrointestinal Health\u003c\/em\u003e--now revised and updated with the latest information on new drugs and research--is everything you need to know to find fast relief from a wide range of gastrointestinal difficulties.\u003c\/p\u003e\u003cp\u003eLibrary Journal\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePeikin, Steven R.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eSteven R. Peikin, M.D., is professor of medicine and head of gastroenterology at the University of Medicine and Dentistry in New Jersey, Robert Wood Johnson Medical School at Camden, Cooper Hospital\/ University Medical Center. He obtained his medical degree from Jefferson Medical College, Thomas Jefferson University, and trained in gastroenterology at the National Institute of Health and Massachusetts General Hospital, Harvard Medical School. He lives near Philadelphia with his wife and children.\u003c\/p\u003e","brand":"Harper Perennial","offers":[{"title":"Default Title","offer_id":50317795918098,"sku":"9780060585327","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8fad7af7-a40a-4153-b5a5-b4b3a865e190.jpg?v=1727540681"},{"product_id":"a-week-in-the-zone-9780060741907","title":"A Week in the Zone","description":"\u003cp\u003eA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. \u003c\/p\u003e\u003cp\u003eNow the benefits of Barry Sears߲evolutionary program can be experienced in just one week  With \u003cem\u003eA Week in the Zone\u003c\/em\u003e, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. \u003c\/p\u003e\u003cp\u003eThey'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSears, Barry:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. 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The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50317821706514,"sku":"9780060741907","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a06176d7-bf4c-4d90-8977-fc79a05e52b5.jpg?v=1727540838"},{"product_id":"what-color-is-your-diet-9780060988623","title":"What Color Is Your Diet?","description":"\u003cp\u003e Don't settle for a diet that's mainly beige or white  Add some color to your diet and enjoy a level of health and energy you never dreamed possible. 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This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHeber, David:\u003c\/i\u003e\u003c\/b\u003e - David Heber, M.D., PH.D., is at the cutting edge of medical research, investigating how nutrition and genes","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":50317863289106,"sku":"9780060988623","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bad7fb2f-904e-408c-bb7c-8f32371a0a83.jpg?v=1727541621"},{"product_id":"i-am-not-my-breast-cancer-women-talk-openly-about-love-sex-hair-loss-weight-gain-mothers-daughters-and-being-a-woman-with-breast-cancer-9780061174070","title":"I Am Not My Breast Cancer: Women Talk Openly about Love \u0026 Sex, Hair Loss \u0026 Weight Gain, Mothers \u0026 Daughters, and Being a Woman with Breast Cancer","description":"\u003cp\u003e\u003cem\u003eI Am Not My Breast Cancer\u003c\/em\u003e gathers the warm, loving, frank, and informed voices of more than eight hundred women--from every state in the nation and from continents as far away as Australia and Africa--who reveal their fears, trade advice, share experiences, and express their deepest, most intimate concerns. Essential reading for any woman with this diagnosis, it offers the companionship of other women dealing with this disease. 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Or programs promising great abs by Monday? \u003c\/p\u003e\u003cp\u003eEric Heiden, M.D., and Massimo Testa, M.D., are renowned physicians who've spent their lives facing every conceivable exercise problem, helping both elite athletes and people who want to finish a 5K or achieve lower blood pressure.\u003c\/p\u003e\u003cp\u003ePart I of this book is a treasure trove filled with everything everyone should know about fitness but that even the best athletes do not, including how to start (or restart) an exercise regimen; eat before, during, and after a workout; lose weight while getting fit; treat aches and pains; diagnose fatigue; harness your thoughts; and select the activities best suited to \u003cem\u003eyou\u003c\/em\u003e. Part II unveils a twelve-week fitness program, tailored to your needs, which will optimize your time, efforts, and results. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eFaster, Better, Stronger\u003c\/em\u003e, named one of the top ten books of the year by Disaboom.com, is highly inspiring and fun to read, with stories from Dr. Heiden at the Olympics and from Dr. Testa about helping the world's top cyclists as well as elderly and obese patients. \u003c\/p\u003e\u003cp\u003eDoctors rarely make guarantees, but Dr. Heiden and Dr. Testa are willing to guarantee this: Everyone can get better. Including you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMusolf, Deanne:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDeAnne Musolf has written for \u003cem\u003eThe Economist\u003c\/em\u003e, the \u003cem\u003eWashington Post\u003c\/em\u003e, \u003cem\u003eLife\u003c\/em\u003e, and \u003cem\u003eFortune\u003c\/em\u003e. Her next book is \u003cem\u003eCatapult: The Biology of Ambition\u003c\/em\u003e. She lives in the San Francisco Bay Area.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHeiden, Eric:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eEric Heiden, M.D., won five gold medals in the 1980 Olympics. Then he became a champion cyclist and received a medical degree from Stanford University. Together with Massimo Testa, M.D., one of the foremost cycling trainers in the world, he founded the UC Davis Sports Performance Center. Both authors live in Park City, Utah. \u003c\/p\u003e\u003cb\u003e\u003ci\u003eTesta, Massimo:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eMassimo Testa, M.D., is one of the foremost cycling trainers, physicians, and exercise physiologists in the world. 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Gittleman has been recognized as one of the top ten nutritionists in the country by \u003cem\u003eSelf\u003c\/em\u003e magazine and has received the American Medical Writers Association award for excellence.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":50317989675282,"sku":"9780062516282","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0495540c-3cef-4c2c-bb00-90f9a5041ac8.jpg?v=1727544807"},{"product_id":"food-fight-the-inside-story-of-the-food-industry-americas-obesity-crisis-and-what-we-can-do-about-it-9780071438728","title":"Food Fight: The Inside Story of the Food Industry, America's Obesity Crisis, and What We Can Do about It","description":"\u003cp\u003e\"The evergreen subject of American gluttony and sloth brings out the best in scientist-advocates, and the authors, while drawing on a mountain of statistics and studies, make their indictment both funny and appalling.\" \u003cbr\u003e--\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"Brownell and Horgen uncover some of America's biggest diet hazards and how to avoid them.\"\u003cbr\u003e--\u003ci\u003eSelf \u003c\/i\u003emagazine\u003c\/p\u003e\u003cp\u003e\"This is a fascinating, empowering must-read filled with practical ways to take action.\"\u003cbr\u003e--\u003ci\u003eShape \u003c\/i\u003emagazine\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"Food Fight \u003c\/i\u003e is . . . an important contribution to the discourse around the obesity epidemic. I highly recommend it to anyone who wishes to learn more about the role of the food industry, and especially to public health advocates looking for clearly presented research and ideas for positive change.\"\u003cbr\u003e--Michele Simon, founder and director of the Center for Informed Food Choices\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eKelly D. Brownell, Ph.D.\u003c\/b\u003e, is one of the nation's best-known experts on nutrition and weight disorders. He is a psychology professor at Yale University and the director of the Yale Center for Eating and Weight Disorders. 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Edited by three leaders in the field with contributions from the most well-cited researchers conducting groundbreaking research in the field, the book covers how the genetic makeup influences the response to foods and\u003ci\u003e \u003c\/i\u003enutrients and how nutrients affect gene expression. \u003ci\u003ePrinciples of Nutrigenetics and Nutrigenomics: Fundamentals for Individualized Nutrition \u003c\/i\u003eis broken\u003ci\u003e \u003c\/i\u003einto four parts providing a valuable overview of genetics, nutrigenetics, and\u003ci\u003e \u003c\/i\u003enutrigenomics, and a conclusion that helps to translate research into practice.\u003c\/p\u003e\u003ci\u003e \u003c\/i\u003e \u003cp\u003eWith an overview of the background, evidence, challenges, and opportunities in the field, readers will come away with a strong understanding of how this new science is the frontier of medical nutrition. \u003ci\u003ePrinciples of Nutrigenetics and Nutrigenomics: Fundamentals for Individualized Nutrition \u003c\/i\u003eis a valuable reference for students and researchers studying nutrition, genetics, medicine, and related fields.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUniquely foundational, comprehensive, and systematic approach with full evidence-based coverage of established and emerging topics in nutrigenetics and nutrigenomics\u003c\/li\u003e\n\u003cli\u003eIncludes a valuable guide to ethics for genetic testing for nutritional advice\u003c\/li\u003e\n\u003cli\u003eChapters include definitions, methods, summaries, figures, and tables to help students, researchers, and faculty grasp key concepts\u003c\/li\u003e\n\u003cli\u003eCompanion website includes slide decks, images, questions, and other teaching and learning aids designed to facilitate communication and comprehension of the content presented in the book\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKohlmeier, Martin:\u003c\/i\u003e\u003c\/b\u003e - Dr. Martin Kohlmeier, MD, PhD, is a Professor of Nutrition; Director of the Human Research Core and the Nutrigenetics Laboratory at the UNC Nutrition Research Institute in Kannapolis, NC; Director of Nutrition in Medicine for online nutrition education of medical students and health professionals; visiting fellow of Wolfson College at Cambridge University, UK; founding Editor-in-Chief of BMJ Nutrition, Prevention and Health; and President of the International Society of Nutrigenetics\/Nutrigenomics (ISNN). His professional interests include investigating genotype-specific nutrition responses of humans in health and disease, developing decision-support algorithms and tools for precision nutrition, and teaching health care professionals how to use nutrigenetics in practice. His previously authored textbooks in the field include Nutrigenetics (Academic Press, 2013) and Nutrient Metabolism (2nd Edition, Academic Press, 2015).\u003cb\u003e\u003ci\u003eCaterina, Raffaele de:\u003c\/i\u003e\u003c\/b\u003e - Raffaele De Caterina is a Professor of Cardiology at the University of Pisa and Director of the University Cardiology Division at Pisa University Hospital, Pisa, Italy. He has been President of the International Society on Nutrigenetics\/Nutrigenomics (2009-2013) and vice-President of the European Society of Cardiology (2008-2010). He is Editor-in-Chief of the journal Vascular Pharmacology and author of over 600 peer-reviewed manuscripts. His major research interests include cardiovascular pharmacology, atrial fibrillation, coronary artery disease, and cardiovascular thrombosis, as well as nutrigenetics and nutrigenomics.\u003cb\u003e\u003ci\u003eMartinez, Alfredo J.:\u003c\/i\u003e\u003c\/b\u003e - Prof. J. Alfredo Martínez has been involved in several landmark intervention trials and more than 50 national and international projects. He has supervised more than 70 PhD students and published more than 800 peer-reviewed manuscripts and book chapters in the areas of obesity and personalized nutrition, including precision nutritional omics. His works have been cited more than 26,000 times, and his HFactor is over 64. He has been President of the International Society of Nutrigenetics\/Nutrigenomics (2015-2017) and is President of the International Union of Nutritional Sciences (IUNS) for the 2017-2021 period. Prof. Martínez has enjoyed training or invited stays at the University of Nottingham, Berkeley College, MIT, Harvard University, Oxford University, and King's College London. He has been an advisor for EU Projects or a guest speaker or main keynote lecturer in important forums concerning precision nutrition in obesity and cardiometabolic diseases, including IUNS, ISNN, OMS, FAO, IAEA, NIH, SLAN, and FENS.","brand":"Academic Press","offers":[{"title":"Default Title","offer_id":50318092960018,"sku":"9780128045725","price":494.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9d54990f-01d2-4746-a9dc-0924d915a6e4.jpg?v=1727547996"},{"product_id":"nutritionism-the-science-and-politics-of-dietary-advice-9780231156561","title":"Nutritionism: The Science and Politics of Dietary Advice","description":"\u003cp\u003ePopularized by Michael Pollan in his best-selling \u003cem\u003eIn Defense of Food\u003c\/em\u003e, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food--an approach that has dominated nutrition science, dietary advice, and food marketing. Scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of \"good\" or \"bad\" nutrients. Investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, Scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition. \u003c\/p\u003e\u003cp\u003eScrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. He begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. He follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. Scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. He ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. Scrinis also offers an alternative paradigm for assessing the healthfulness of foods--the food quality paradigm--that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eGyorgy Scrinis is a lecturer in food politics in the School of Land and Environment at the University of Melbourne, Australia. 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At the end of twelve weeks, you will be armed with easy recipes (she includes the nutritional breakdown for all of them)--such as Poached Salmon with Mustard-Dill Sauce, Whole-Grain Rotini with Tuscan Kale, Pita Pizzas, and numerous easy, satisfying meals, to get you off the diet rollercoaster and eating healthy, so staying fit will be second nature.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eELLIE KRIEGER is well known as the host of \u003ci\u003eHealthy Appetite, \u003c\/i\u003ethe popular Food Network and Cooking Channel program. She is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling cookbooks \u003ci\u003eThe Food You Crave \u003c\/i\u003e(recipient of James Beard and IACP awards) and \u003ci\u003eSo Easy, \u003c\/i\u003eas well as \u003ci\u003eComfort Food Fix. \u003c\/i\u003eShe holds an MS in nutrition from Columbia and a BS from Cornell. 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In contrast to the mortality rate in men, which began declining more than 20 years ago, women's lung cancer mortality rates have been rising over the last decades, and are just recently beginning to stabilize. In the USA, the lifetime risk of developing lung cancer is 8% in men and 6% in women. It is very common for patients with a cancer diagnosis to have many questions about nutrition and diet. In fact, this is one of the main ways that you (or your loved one) can aid yourself in the battle with cancer. The cancer can inhibit your body's ability to heal, decrease your energy, and decrease your immune system. By optimizing diet and nutrition, research has shown that outcomes of surgery, radiation, and chemotherapy can be improved. This can in turn lead to improved cure rates, better cancer treatment outcomes, and greater ability for the body to heal and rebound from the effects of cancer therapy. The goal of this text is to empower patients during their fight with cancer. By studying these practical approaches to health and nutrition, you can aid your cancer treatment team in your therapies. This is not meant to be a substitute for standard modern cancer treatments, but the goal is to provide you with further tools to fight cancer and improve your ability to heal from the cancer and the cancer treatments. Of course, this tool should be used in the context of your other treatments and we recommend that each patient discuss their individual health needs and objectives with their care providers.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eHeather Gabbert attended Southern Illinois University at Carbondale and graduated with her Master's Degree in Dietetics in 1995. She has been a Registered Dietitian for 17 years. She has worked with cancer patients since 1998 when she began working at Cancer Treatment Centers of America. 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For the past 4 years, she has focused on oncology and radiation oncology with Cancer Care Northwest in Spokane, WA. She loves her work and finds the patients she cares for and their families to be inspiring. Christopher M. Lee is a practicing Radiation Oncologist and is the Director of Research for Cancer Care Northwest and The Gamma Knife of Spokane (Spokane, WA). Dr. Lee graduated cum laude in Biochemistry from Brigham Young University in 1997 which included a summer research fellowship at Harvard University and Brigham and Women's Hospital. He subsequently attended Saint Louis University School of Medicine where he received his M.D. with Distinction in Research degree. He completed four additional years of specialty training in Radiation Oncology at the Huntsman Cancer Hospital and University of Utah Medical Center during which he was given multiple national awards. Dr. Lee actively pursues both basic science and clinical research. 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