{"title":"Mind \u0026 Spirit - Mindfulness","description":"\u003cp\u003e\u003cstrong data-start=\"162\" data-end=\"181\"\u003e\u003cem data-start=\"164\" data-end=\"179\"\u003eMind \u0026amp; Spirit\u003c\/em\u003e\u003c\/strong\u003e – Books exploring the connection between mindfulness, inner spirit, and well-being.\u003cbr data-start=\"265\" data-end=\"268\"\u003e\u003c\/p\u003e","products":[{"product_id":"the-science-of-premonitions-how-knowing-the-future-can-help-us-avoid-danger-maximize-opportunities-and-cre-ate-a-better-life-9780452296329","title":"The Science of Premonitions: How Knowing the Future Can Help Us Avoid Danger, Maximize Opportunities, and Cre Ate a Better Life","description":"\u003cb\u003e\"Larry Dossey is one of America's most important thinkers. When he talks, I listen.\"--Marianne Williamson, author of \u003ci\u003eA Return to Love\u003c\/i\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In his \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eHealing Words\u003c\/i\u003e, Dr. Dossey investigated why patients surrounded by prayer healed faster and more completely than patients who were not. Now, in \u003ci\u003eThe Science of Premonitions\u003c\/i\u003e, Dossey uses cutting-edge science to make a convincing case that premonitions are real, common, and helpful. Then Dossey explores research on mindfulness and meditation to show readers how they can cultivate and take advantage of premonitions. Packed with compelling case studies and thought-provoking findings, this is a book for the skeptical mind and the believer's heart, and will be greeted warmly by, as Deepak Chopra said, \"anyone who is interested in knowing about the deeper meaning of our existence.\" (Deepak Chopra, M.D.)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLarry Dossey\u003c\/b\u003e, M.D., is a former internist and chief of staff of Medical City Dallas Hospital and the former cochair of the Panel on Mind\/Body Interventions, National Center for Complementary and Alternative Medicine, National Institutes of Health. He is the executive editor of \u003ci\u003eExplore: The Journal of Science and Healing \u003c\/i\u003eand the author of nine other books on the role of consciousness and spirituality in healing, including the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eHealing Words: The Power of Prayer\u003c\/i\u003e and the \u003ci\u003ePractice of Medicine\u003c\/i\u003e. Dr. Dossey lives in Santa Fe with his wife, author Barbara Montgomery Dossey.\u003cbr\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":50324714553618,"sku":"9780452296329","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_750afe53-658c-4b96-984b-0292696fa8f3.jpg?v=1727671189"},{"product_id":"the-transformational-imperative-planetary-redemption-through-self-realization-9780615221397","title":"The Transformational Imperative: Planetary Redemption Through Self-Realization","description":"Shunyamurti is a modern Dante, guiding us poetically on a thrilling journey through the inferno of our unconscious mind, into the purgatory of psycho-spiritual purification and transformation, and finally to the ultimate ascent of the Mountain of God to Supreme Liberation. The Transformational Imperative represents the culmination of the \"perennial philosophy.\" It succeeds in uniting all spiritual traditions with the insights of contemporary science and the many varieties of transpersonal and psychoanalytic theory. The penetrating logic of the profound ideas brilliantly stated in this book will bring readers through their own awakening and illumination to final transcendence of the limits of ego-consciousness. In one breathtaking essay after another, Shunyamurti rips away the veils of illusion and reveals the underlying meaning of our lives. This masterful work re-founds human culture on the true Ground of our Being, preparing the way for a planetary renaissance of consciousness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eShunyamurti is the founder and research director of the Sat Yoga Institute, headquartered in Costa Rica. The institute's mission is to accelerate the transformation of human consciousness and contribute to the spiritual and cultural renaissance that is fermenting now on our planet. One project of SYI now underway is to create an ashram\/spiritual retreat and eco-village. Shunyamurti's own spiritual path has included many years of Yogic training, including ten years spent as a formal Yogic monk, and many more years of meditative practice in diverse spiritual traditions. He has also deeply studied other transformational disciplines. Before moving to Costa Rica, he maintained a flourishing private practice as a healer in California for over twenty years, integrating such modalities as hypnotherapy, psychoanalysis, family systems approaches, gestalt, transpersonal and Jungian work, in addition to several forms of bodywork and pranic energy transmission. He functions now as a spiritual guide, retreat leader, and teacher, and he is engaged in spiritual community building, in addition to his ongoing advanced research in the Yogic sciences. Shunyamurti can be reached through the Institute's website: www.Satyogainstitute.org. The Sat Yoga Institute offers ongoing training and accepts sincere volunteers who seek an intensive process of Self-realization.\u003cbr\u003e","brand":"SAT Yoga Publications","offers":[{"title":"Default Title","offer_id":50326376448274,"sku":"9780615221397","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ffc4328e-3b11-4d62-b94a-8aec1ef696fe.jpg?v=1727701433"},{"product_id":"black-zen-beginners-guide-to-meditation-a-quick-and-practical-guide-to-starting-a-meditation-practice-9780692153574","title":"Black Zen Beginner's Guide to Meditation: A Quick and Practical Guide to Starting a Meditation Practice","description":"\u003cp\u003eThere are hundreds of books on meditation and most provide only an \"in the clouds\" explanation of the process. This book is different. The writers of Black Zen tackle real issues that affect our day-to-day and provide frank and funny answers to frequently asked questions like, \"Am I doing this right?\" and \"How can meditation help with real problems like bills and life? \"\u003c\/p\u003e\u003cp\u003eWith the successful use of this guide, you will be on your path toward personal growth, healing from past trauma and actively creating the mental and spiritual development necessary to live your best life.\u003c\/p\u003e\u003cp\u003eWith journal pages to record your insights, along with valuable prompts to connect what you're experiencing \"on the mat\" with how that might show up in your day, Black Zen leads you on a step-by-step journey to finding the right meditation practice for your lifestyle and comfort level. \u003c\/p\u003e\u003cp\u003eIf you are looking for a book about meditation that is both practical and allows you to record your thoughts, aspirations and progress, this is the guide book you need.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eJohnson, Jasmine:\u003c\/i\u003e\u003c\/b\u003e - Jasmine Johnson is the Co-founder of Black Zen and has been an active meditator for almost a decade. With training from UCLA's Meditation and Research Center, along with years of practical application and independent study, she facilitates live guided meditation events, manages Black Zen's community partnerships and leads Black Zen's Level Up Meditation Program.\u003cb\u003e\u003ci\u003eJohnson, Stacey:\u003c\/i\u003e\u003c\/b\u003e - Stacey Johnson is the Co-founder of Black Zen. As a seasoned meditator with a desire to give back, she established BE Meditation Group (BE). BE is a 501(c)(3) nonprofit dedicated to spreading meditation and supporting meditation-based programs. With her passion for meditation and nonprofit expertise, she leads business development, operations and marketing for the Black Zen team.","brand":"Black Zen","offers":[{"title":"Default Title","offer_id":50327309353234,"sku":"9780692153574","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a0117a55-af5e-4307-86f2-b77e525ea87d.jpg?v=1727712697"},{"product_id":"freud-and-yoga-9780865477599","title":"Freud and Yoga","description":"\u003cp\u003e\u003cb\u003eLessons from a great yoga master and an eminent psychoanalyst that explore what \u003c\/b\u003e\u003cb\u003epsychotherapy and yoga philosophy have in common\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYoga philosophy and Freud's revolutionary approach to psychology could not have been developed in more different times, places, or cultural conditions. And yet these two profound and dynamic systems of understanding human behavior, emotions, perception, and what's essential in our existence have an astonishing amount to share. What we learn by comparing their similarities as well as their differences can enhance how we comprehend our lives and our potential for change.\u003cbr\u003e In \u003ci\u003eFreud and Yoga\u003c\/i\u003e, the great yoga master T.K.V. Desikachar and the eminent psychoanalyst Hellfried Krusche examine forty classic sayings, or \u003ci\u003esutras\u003c\/i\u003e, from the vantage point of their respective disciplines. Through clear, candid conversations that draw on long experience and are illustrated by case studies from the clinic and the \u003ci\u003eshala\u003c\/i\u003e, these two experts explain the concepts, terms, forces, and processes in their traditions.\u003cbr\u003e Therapists and patients, yoga adepts and professionals, and readers interested in psychology and spirituality will find this unique investigation fascinating, enriching, and useful. In a time when Western and Eastern modalities have ever more to offer each other, \u003ci\u003eFreud and Yoga\u003c\/i\u003e is a watershed work--one that draws us closer to understanding our own nature and the deep workings of the human psyche.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eT.K.V. Desikachar\u003c\/b\u003e, the son and student of the legendary yoga teacher Krishnamacharya, is a world-renowned authority on the therapeutic uses of yoga. He has been teaching internationally since 1962, and in 1976 he founded the Krishnamacharya Yoga Mandiram in Chennai, India, which functions as a training ground for teachers as well as a clinic for treatment. He is the author of several influential books, including, with R. H. Cravens, \u003ci\u003eHealth, Healing, and Beyond\u003c\/i\u003e (NPP, 2011). \u003cb\u003eHellfried Krusche\u003c\/b\u003e is a doctor of psychology, an analyst, and a member of the German Psychoanalytical Association. He has trained as a yoga instructor in Belgium and France and has sojourned on numerous occasions with Desikachar at the Krishnamacharya Yoga Mandiram.\u003cbr\u003e","brand":"Farrar, Strauss \u0026 Giroux-3pl","offers":[{"title":"Default Title","offer_id":50330111148306,"sku":"9780865477599","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_95c60534-94c4-4839-9abc-304c804b8069.jpg?v=1727792037"},{"product_id":"the-book-of-floating-exploring-the-private-sea-9780895561527","title":"The Book of Floating: Exploring the Private Sea","description":"A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by Dr. John C. Lilly, the celebrated neuroscience researcher. This edition includes a new foreword by Lee Perry, additional illustrations, and updated information.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMichael Hutchison\u003c\/b\u003e (1945-2013) was a journalist, author, and researcher of brain\/mind devices. \u003cb\u003eLee Perry\u003c\/b\u003e is the co-founder of the Samadhi Tank Company, which built the first commercial floatation tanks according to Dr. John Lilly's guidelines.\u003cbr\u003e","brand":"Gateways Books \u0026 Tapes","offers":[{"title":"Default Title","offer_id":50330324631826,"sku":"9780895561527","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c93c0983-752d-4c32-a4dd-76e1a702c002.jpg?v=1727798664"},{"product_id":"inner-and-outer-peace-through-meditation-9780918224538","title":"Inner and Outer Peace Through Meditation","description":"\"I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards.\" --H.H. the Dalai LamaImagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness. \"Rajinder Singh's new book is food for the soul. It is an inspiring and informative source that speaks to both beginner and experienced travellers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work.\"--Steven Halper, recording artist and educatorSant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of Empowering Your Soul through Meditation, Spark of the Divine, Meditation as Medication for the Soul, Silken Thread of the Divine, and Spiritual Pearls for Enlightened Living. He has taught his meditation technique to millions of people throughout the world through meditation seminars, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and Internet broadcasts. His regular talks on DVD, audio, and written messages are posted on www.sos.org.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of Empowering Your Soul through Meditation, Spark of the Divine, Meditation as Medication for the Soul, Silken Thread of the Divine, and Spiritual Pearls for Enlightened Living. He has taught his meditation technique to millions of people throughout the world through meditation seminars, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and Internet broadcasts. His regular talks on DVD, audio, and written messages are posted on www.sos.org.\u003cbr\u003e","brand":"Radiance Publishers","offers":[{"title":"Default Title","offer_id":50330407764242,"sku":"9780918224538","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_695ed68d-f905-4146-aab3-4ead13246763.jpg?v=1727800706"},{"product_id":"meditation-for-stress-9780954851910","title":"Meditation for Stress","description":"\u003cp\u003eMeditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence. By spending a few minutes each day practising this gentle yet powerful technique, you will find yourself more able to deal with the pressures of a stressful lifestyle, while enjoying enhanced mental, physical and emotional well-being. The book provides clear and concise guidance on how to: * Use meditation to sleep better and awake more refreshed and invigorated * Combine the meditation with simple exercises to dissolve stressful thinking * Develop a stronger, more dynamic attention to avoid negative thoughts and attitudes Research has shown that meditation can provide immediate and lasting relief from the mental strain caused by stress and anxiety. Meditation For Stress will help you harness those benefits in a clear and practical way.\u003c\/p\u003e\u003cbr\u003e","brand":"Corvalis Publishing","offers":[{"title":"Default Title","offer_id":50330488373522,"sku":"9780954851910","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_599828aa-f87b-4ad8-bb32-4259fc84ef4d.jpg?v=1727802542"},{"product_id":"liberate-your-reiki-86-articles-about-reiki-one-inspiring-vision-9780956316899","title":"Liberate Your Reiki!: 86 Articles About Reiki: One Inspiring Vision","description":"\u003cp\u003eIn this Reiki book you will find 80+ articles about Reiki, written by UK Reiki Master Teacher Taggart King. You will discover how to set your Reiki free, free from the constraints, dogma, rules and regulations of Western-style Reiki courses. Get back to Reiki's original Japanese method and embrace simplicity, flexibility, creativity and intuition.\u003c\/p\u003e\u003cp\u003eThis book is suitable for people at all Reiki levels: beginners, those who are developing their Reiki, and Reiki Masters\/Master Teachers. You will find advice about self-treatment meditations, energy exercises to build your ability as a channel, you will discover how to work with your intuition and embrace the power of intent. Explore different distant healing methods and discover the beauty of Reiki's original Japanese form. Learn how to use creativity and visualisation to enhance your self-treatments and treatment of others, and ditch all the silly rules and regulations that stifle the practice of Western Reiki in many lineages.\u003c\/p\u003e\u003cp\u003eFor Reiki Teachers, there is a whole section dedicated to the teaching of Reiki, with advice for new teachers and articles about planning and structuring your courses, what to include and how to explain and describe things in the most powerful way, as well as recommendations for creating course materials, supporting your students and dealing with learning preferences.\u003c\/p\u003e\u003cp\u003eFinally, read Taggart King's \"10 Rules of Reiki\", the essential principles for a powerful and fulfilling Reiki practice.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e","brand":"Pinchbeck Press","offers":[{"title":"Default Title","offer_id":50330493157650,"sku":"9780956316899","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e86b12f3-7bba-4317-a7cf-86ddd28a124d.jpg?v=1727802728"},{"product_id":"the-way-to-the-sacred-9780958134163","title":"The Way to the Sacred","description":"By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Steiner's meditative path. Practical advice is given to esoteric students about problems encountered along the way. Sourced from thousands of pages of handwritten notes made by members of Rudolf Steiner's Esoteric School, (1902-1914). These provide a context for the 1924 Class lessons. Illustrations of the soul and the spirit, and other spiritual dynamics, derived from Steiner's indications. Evocative of ancient Egypt is Steiner's meditation on the Spiritual Sun. Also included is his Prayer to God, a Rose-Cross verse and his interpretation of the Beatitudes. The Way to the Sacred is an in-depth and illuminating guide to the process and problems encountered in meditating, coupled with helpful suggestions for the novice and the experienced meditant.\u003cbr\u003e","brand":"Threshold Publishing","offers":[{"title":"Default Title","offer_id":50330515800338,"sku":"9780958134163","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1f91cc17-f13f-4e3c-abc3-b87e790d2e1c.jpg?v=1737063401"},{"product_id":"active-consciousness-awakening-the-power-within-9780972751452","title":"Active Consciousness: Awakening the Power Within","description":"Can you create the future of your dreams? Are paranormal abilities like seeing into the future or affecting objects with your mind really possible? And how do energetic systems of healing actually work? In this exciting and far-ranging book, former NASA computer scientist Amy Lansky, the author of Impossible Cure (www.impossiblecure.com), takes you on a voyage of discovery that weaves all of these strands together. Get ready for an exploration of the esoteric, grounded in an intriguing model of reality based on higher dimensions in space. Comprehensive, yet at the same time accessible and personal, this book invites you to not only learn about these mysterious subjects, but to develop the power of active consciousness for yourself. By including a series of exercises and experiments in meditation and self-inquiry, this book provides an experience that will transform your life and help you evolve to a new level of awareness. (For more information, see www.activeconsciousness.com.) Endorsements for Active Consciousness: Awakening the Power Within - \"Amy Lansky leads us on an inspiring and thought-provoking romp through a panoply of portals to our higher dimensional selves. She's an entertaining travel guide to the minds of great scientists, mystics, and philosophers as she argues convincingly that we really can bring the improbable futures we want for ourselves into reality. Let her alter your consciousness and take you higher \" -Jane Katra, author of The Heart of the Mind and Miracles of Mind (www.janekatra.org) \"This is a delightful book. Well written and intensely packed with interesting information. It made my head spin-in a good way \" -Dean Radin, author of The Conscious Universe and Entangled Minds (www.deanradin.com) \"Amy Lansky's new book is an inspiring and far-ranging investigation of contemporary consciousness research. In her program to spare us from the madness around us, she draws on Rudolf Steiner, Gurdjieff, Rupert Sheldrake, Dean Radin, and many others. She is also encouraging us to explore the transformation of our consciousness as a way to increase our peace of mind, happiness, and what the Buddhists call liberation from the wheel of suffering. Who would not want that?\" -Russell Targ, author of Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness (www.espresearch.com)\u003cbr\u003e","brand":"R.L.Ranch Press","offers":[{"title":"Default Title","offer_id":50330615447826,"sku":"9780972751452","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ebeaf307-e757-49fc-8fd3-cec3774d24a7.jpg?v=1727804731"},{"product_id":"self-inquiry-9780975099537","title":"Self-Inquiry","description":"Using Your Awareness to Unblock Your Life Swamiji adapts the ancient path of Self-inquiry to contemporary life. 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The accompanying audio files (available for free download) guide you step-by step through a series of inquiries to help you connect with your inner wisdom.\u003cbr\u003e","brand":"Shaktipat Press","offers":[{"title":"Default Title","offer_id":50330632487186,"sku":"9780975099537","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_566f781d-83f4-4d34-9d54-54e0509bbb0b.jpg?v=1727805304"},{"product_id":"meditation-within-eternity-9780975908068","title":"Meditation within Eternity","description":"","brand":"Higher Balance Pub.","offers":[{"title":"Default Title","offer_id":50330635567378,"sku":"9780975908068","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a364e51d-233a-4b32-b9e2-698686252c6e.jpg?v=1727805477"},{"product_id":"deep-tasting-a-chocolate-lovers-guide-to-meditation-9780979467455","title":"Deep Tasting: A Chocolate Lover's Guide To Meditation","description":"Research provides compelling evidence that both meditation and chocolate offer physical and mental health benefits: decreased stress, lower blood pressure, reduced weight, enhanced memory and slower aging of the brain. Deep Tasting: A Chocolate Lover's Guide to Meditation introduces Dr. Peluso's delicious breakthrough technique- Chocolate Tasting Meditation(TM)- that doesn't require sitting still for long periods of time or uncomfortable yoga postures. You don't have to take on another religion or a new set of beliefs. If you like chocolate, all you need is five minutes or less-the time it takes for a piece of chocolate to melt in your mouth-to see how easy it can be to learn to meditate. Even if your goal isn't to meditate, the tasting techniques in this book will awaken your senses to the aromas and flavors of the world's finest chocolate. You can even lose weight! Enjoy the story of R. M. Peluso's merged spiritual and chocolate paths. Learn about the history of chocolate as a sacred food and the emergence of the artisan, or craft, chocolate movement.\"This absorbing book is a unique and fascinating guide to the taste, aroma, and even the making of fine artisanal chocolate from 'bean to bar.' Whether one is or is not a follower of the meditation path described by the author, all chocolate lovers will learn much from this delightful and instructive read. Highly recommended!\"-Michael D. Coe, author, The Maya; co-author, The True History of Chocolate\"This book is delicious! Meditation does not have to be boring or difficult--start where you are and work with what you love. And if you love chocolate, this book will teach you how to have an earthy, nutty, buttery spiritual experience.---and one attuned to justice too. Savor your spirituality!\"-Jay Michaelson, author of Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment \"R.M. Peluso takes her readers to a level of tasting that is beyond any other I've seen before. I look forward to trying this meditation technique myself and expect full on theta waves. I learned a lot about tasting chocolate and am sure you will too!\"-Shawn Askinosie, Founder \u0026amp; CEO, Askinosie Chocolate, One of Forbes' 25\"Best Small Companies In America\"\"A well-written memoir that provides a path to meditation using chocolate as a spiritual medium...a very enjoyable read that covers the key historical and cultural significances of cacao while also chronicling her own journey to making chocolate from the bean. This book serves as a detailed sensory tasting guide that's essential for any serious chocolate taster, and it should be required reading for anyone making chocolate from the bean.\"-Lauren Adler, Chocolopolis, Seattle\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eReverend Dr. R. M. Peluso, a graduate of Columbia University and The New Seminary, is an Interfaith minister who has practiced meditation for over four decades. A chocolate reviewer for the the C-spot (R) (C-spot.com) since its inception, she founded Chocolate Tasting Meditation(TM) in 2006. Dr. Peluso studied with the Ecole Chocolat Professional School of Chocolate Arts and creates chocolates from bean-to-bonbons, just for the love of it.\u003cbr\u003e","brand":"Ritual Communications","offers":[{"title":"Default Title","offer_id":50330854555922,"sku":"9780979467455","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ddda8a5-2e52-4fee-b964-f9b308434e13.jpg?v=1727807010"},{"product_id":"stabilizing-the-mind-a-meditational-technique-to-develop-spaciousness-in-the-mind-9780985524500","title":"Stabilizing the Mind: A Meditational Technique to Develop Spaciousness in the Mind","description":"\u003cp\u003eIn \u003cem\u003eStabilizing the Mind\u003c\/em\u003e, Jetsunma Akh n Norbu Lhamo takes a practical approach to meditation borne of her awareness that people's minds are in a constant state of distraction. 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So we create a mental map filled with things to avoid and other things to desire, and the right paths to reach them. Life seems simple, and unhappiness is easy to keep at bay, according to the map. But somehow we find ourselves immersed in suffering. Pleasures never seem to last as long as we would like them to. So the habitual reaction is to run after more gratification, and we have the perfect habit map to do this. We repeat, redo, and repeat over and over again. We end up living our life going from expectation to expectation, reaction to reaction. Is there an end to this?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMatias Flury was born in Argentina . From an early age he had many health related challenges including Paroxysmal Tachycardia and a compromised immune system. He took medication for many years; however the medication eventually stopped working. 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A Guide to Preparing and Using Plants \u0026amp; Herbs to Heal Your Body \u0026amp; Mind \u003cb\u003eDiscover the magic of natural remedies and their wonderful benefits\u003c\/b\u003e For centuries people have used natural medicine to cure all kinds of aliments. The healing properties of plants cannot be overstated as they provide the building blocks for many of the so called synthetic drugs we are prescribed by health professionals today  Healing our bodies with natural ingredients provided by mother nature is not only is good for us but also our environment too. No need for nasty chemicals or other pollutants that can poison us as well as those around us. \u003cb\u003eSo what are you waiting for, get your copy now and discover the wonderful world of natural remedies\u003c\/b\u003e This book contains information on how use natures gifts to help to heal your mind and body with natural herbal remedies. Discover the truth about the benefits of home-made herbal remedies and how easy they can be to make. Centuries ago our ancestors were using only what nature provided to heal wounds and illnesses, there was no problem with addiction to these herbal treatments and they could be administered by anyone. \u003cb\u003eMake a change today for a better you, both physically, and mentally, and learn how use what mother nature provides us with \u003c\/b\u003e Inside you will find basic recipes to make your own herbal remedies for you and your family along with information about which herbs to use for treating common ailments and growing your own herbs for medicinal use. \u003cb\u003eSo turn the page and discover a natural way to improve your life.\u003c\/b\u003e Here's What's Inside... \u003cul\u003e\n\u003cli\u003eWhat are Herbal Medicines\u003c\/li\u003e\n\u003cli\u003eHow to use Herbal Remedies\u003c\/li\u003e\n\u003cli\u003eDiscover Medicinal Creams\u003c\/li\u003e\n\u003cli\u003eHerbs for Common Ailments\u003c\/li\u003e\n\u003cli\u003eCreate Your Own Medicinal Herb Garden\u003c\/li\u003e\n\u003cli\u003eMake Your Own Natural First Aid Kit\u003c\/li\u003e\n\u003cli\u003eAnd Much More \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eGet your copy today to receive all of this information \u003c\/b\u003e Tags: Natural Remedies, Herbal Remedies, Medicinal Herbs, Natural Cures, Health and Well-being, Skin Care, Anxiety Relief, Natural Health and Well-being, Essential Oils for Beginners, Essential Oil Therapy, Stress Management Techniques, Stress Reduction, Essential Oil Books, Aromatherapy Guide, Anti Aging, Natural Remedies, Natural Health, Stress relief, Mind, Body, Spirit, Natural Healing, Holistic Cures, Herbal Remedies Books.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50351265612050,"sku":"9781523770311","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1d1bd510-8e7c-407f-9d22-28589720ad56.jpg?v=1728259613"},{"product_id":"many-colors-of-me-breathing-in-a-rainbow-of-feelings-9781524613396","title":"Many Colors of Me: Breathing in a Rainbow of Feelings","description":"\u003cp\u003e\"He closes his eyes and says, \"I breathe in the color RED right through my nose, down through my body, and out through my toes.\"\u003c\/p\u003e \u003cp\u003eThis interactive, meditative story is ideal for parents and children to read together. Using the tried and tested methods of repetition, the story helps instill positive values in your child and teaches them meditation skills, allowing good feelings to become ingrained in their mind and spirit. This book allows children to discover that they intuitively have the tools inside themselves to deal with many of life's issues.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGallahue, Dawn:\u003c\/i\u003e\u003c\/b\u003e - Dawn Gallahue is an author from Marshfield, MA who writes from Naples, FL. Before pursuing her dreams, Dawn spent over 15 years in health care as a Registered EEG Tech and Registered Sleep Tech specializing in pediatrics. In addition to writing, she is also a life coach, a licensed massage therapist, and a loving mother with an innate passion for traveling, inspiring, and learning. When she isn't writing, Dawn likes being in the great outdoors and capturing precious moments with her camera.","brand":"Authorhouse","offers":[{"title":"Default Title","offer_id":50351276065042,"sku":"9781524613396","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bcf9aa9f-a7b2-4759-b60d-3bf929fc3f85.jpg?v=1728260217"},{"product_id":"in-the-flow-passion-purpose-and-the-power-of-mindfulness-9781532976902","title":"In The Flow: Passion, Purpose and the Power of Mindfulness","description":"In the Flow: Passion, Purpose and the Power of Mindfulness will change the way you live your life  In clear and captivating style, neuroscientist, Dr. Deborah Norris, lays out new theories in the science of mindfulness, revealing how simple practices are able to help remove our roadblocks to health and happiness. 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The author's transforming experience in the Sinai desert endowed him with healing and mystic gifts, including the vision and healing power of the dynamic Blue Diamond Light and Energy. In this book, Ze v offers a deep understanding of energetic forces, which govern and influence our lives, and he teaches how to connect with and embody this cosmic Blue Diamond Energy, and how to apply it in our lives, for self-help and for those in the healing professions. Ze v reveals details of his healing revelations through techniques, exercises, meditations, visualizations and working with the \" Subtle Anatomy\" of the brain, heart, aura, spirit and soul, for in-person and absent-healing. 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You can get back In the Flow and live the life of your own choosing by identifying and using mindfulness practices that work for you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDeborah Norris, Ph.D. is an internationally recognized mindfulness leader bridging the scientific basis and the energetic experience of mindfulness. A neuroscientist by training, she teaches and conducts research on behavioral medicine. She is the Founder of The Mindfulness Center, and the Director of the Psychobiology of Healing program at American University. An esteemed and inspiring speaker, her teaching is known for being as profound and effective as it is healing.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50355772883218,"sku":"9781545188019","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_41ccbc05-366c-4a47-b2b9-1a950e7e7062.jpg?v=1728302276"},{"product_id":"cultivating-mindfulness-through-qigong-falun-gong-the-great-way-of-spiritual-perfection-9781545551967","title":"Cultivating Mindfulness through Qigong Falun Gong: The Great Way of Spiritual Perfection","description":"This book is about a Qigong system that enables the practitioner to awake his\/her inner energy or Qi by practicing a few postures-movements which aim to unblock meridians, merge them into larger conduits, awake energy centers to transmute the ordinary human mind into spiritual consciousness.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50355830685970,"sku":"9781545551967","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ed43eb20-a724-4dad-80f5-42a1f52b0182.jpg?v=1728302867"},{"product_id":"watch-and-pray-9781545635407","title":"Watch and Pray","description":"A Closer Look... Denial is a well-known defensive mechanism. Defensive mechanisms enable us to distance ourselves from a full awareness of unpleasant thoughts, feelings and behaviors. Denial often kicks-in when we are seemingly unable or unwilling to face reality or admit an obvious truth. Clergyman, and activist Elder Vander Jones says, \"It s a strong probability that Judas entered denial when saying, \"Master, is it I?\" Doing so would be a good way to distance himself from the painful reality of exposure. Denial protects the ego from things we cannot cope with. Was truth spoken by Jesus just that excruciating, or merely too uncomfortable for Judas to face? If denial did kick-in, did it manifest appropriately as a temporal coping skill? Denial could have eased up on Judas, whispering to minimize the reality set before and within him. Or, did it surface as a flat-out rejection of truth? Moreover, if he had an evil conscience Judas would not experience guilt. A desensitized conscience is what it is: evil.\" Elder Jones goes further, \"Today's evil manifestations are strikingly like those in scripture. Many witnessed the excessive force Jesus endured when arrested and many more knew he was unjustly executed. Pontius Pilate officiated as judge (supposedly) seeking truth. However, he folded under political pressure, somewhat like Judge O  Donnell in Timothy Russell\/Malissa Williams  case in Ohio. In Eric Garners  case, did denial distance the New York grand jury from a full awareness or was the decision not to indict police officers a flat-out rejection of truth? While examining my exegesis of biblical episodes it is my prayer that readers enter a comparative back-and forth, then-and-now flow in a personal self-reflective way. I will remain prayerful that you prayerfully watch how you watch what you ve been watching. Amen\"\u003cbr\u003e","brand":"Xulon Press","offers":[{"title":"Default Title","offer_id":50355874562322,"sku":"9781545635407","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_116a35e4-c6fc-4ddb-85ed-d036a6bfac9b.jpg?v=1728303290"},{"product_id":"know-you-are-more-than-you-think-9781546744214","title":"Know: You Are More Than You Think","description":"Know invites you to venture beyond what you think is possible. Way beyond. And it gives you the tools to go forward one step at a time. Whether you are seeking physical health, emotional peace, mental clarity, loving relationships, career satisfaction, or spiritual fulfillment, Christopher puts his finger on the core issues that frustrate your efforts to succeed. Know is not just another self-help book with another formula for success. It takes the lid off your limiting beliefs and challenges you to experiment beyond those boundaries. And it is not just about the concept that you have unlimited potential. Know is about the specific things you can do to realize it for yourself. Christopher does not ask you to believe anything, but insists that you take action. He gives you time-tested techniques for getting direct, personal experience of who you really are and what you can really do. Perform your own experiment. That is the only way you will truly know for yourself.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eChristopher Gibney has lots of holistic healthcare training and credentials, including a license in Acupuncture \u0026amp; Oriental Medicine and a Doctorate in Homeopathic Medicine. And he has lots of clinical experience, with over 30 years in private practice helping hundreds of people improve their health, many of them with complex, chronic conditions. But this is just part of his story. Christopher's real story is very personal. It is about the understanding and compassion that come from sharing life dramas in many meaningful relationships: 7 siblings, 28 first cousins, 29 nieces \u0026amp; nephews, dozens of professional associates, many culturally diverse friends, and over 30 years of marriage. And it is about the conviction gained from walking his talk. He has practiced meditation every day for over 40 years, and has always tried to live a balanced life of practical service and prosperous simplicity.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50355972538642,"sku":"9781546744214","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_86129e39-dab2-4b38-abe0-89702a8a2d4c.jpg?v=1728304697"},{"product_id":"the-logos-and-the-new-mysteries-9781584209232","title":"The Logos and the New Mysteries","description":"\u003cp\u003eThe Divine becomes human; the human reconnects with the Divine, within Christ. Whoever treads the path of Initiation--whoever recognizes or fails to recognize the Christ--knows, at a given moment on the path, that there is no Initiation without such a teacher. It is not the recognition of the name that matters, but the recognition of the force. The spiritual practitioner must overcome the interminable series of esoteric mirages to realize that initiation has only one source, the Christ--certainly not the mystical or gnostic Christ or that of religion, but the cosmic Christ, the metaphysical principle of absolute individuality and freedom. In the living moment of thinking, the \"I\" (true self) begins to experi-ence the Light of the World, which has overcome the separation. This is the act of freedom--the ultimate sense of dialectical freedom.\u003c\/p\u003e\u003cp\u003eIn this powerful guidebook, Massimo Scaligero describes in detail the esoteric path of thinking, which allows us to reach beyond our bondage to sensory perception and the physical view of reality, to realize our true cosmic connection with the Logos, the living Christ.\u003c\/p\u003e\u003cp\u003eOriginally published in Italian as \u003cem\u003eIl Logos e i nuovi misteri\u003c\/em\u003e (Rome: Teseo, 1973).\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eScaligero, Massimo:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eMassimo Scaligero\u003c\/b\u003e (1906-1980) was born Antonio Scabelloni in Veroli (Frosinone), Italy. He was a contemporary Italian spiritual master who has drank deeply from both Western and Eastern traditions. By direct experience, he was equally at home with Western philosophy and psychology, Western esotericism (Rosicrucianism, Templarism, and Anthroposophy) and Eastern meditative practices (Zen and Tibetan Buddhism). He was the author of numerous books, including (in Italian, untranslated): \u003ci\u003eThe Way of the Solar Will; Immortal Love; Yoga, Meditation, Magic; From Yoga to the Rose Cross; Practical Manual of Meditation; The Logos and the New Mysteries; Psychotherapy; Techniques of Inner Concentration; Healing with Thinking; Meditation and Miracles; Thinking as Antimaterialism; Western Kundalini; Isis Sophia\u003c\/i\u003e; and\u003ci\u003e Zen and Logos\u003c\/i\u003e.\u003cb\u003e\u003ci\u003eBisbocci, Eric L.:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eEric Bisbocci\u003c\/b\u003e has traveled to more than eighty countries in his life, experiencing their cultures and spiritual manifestations. 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His first book is on the esoteric nature of Dante's \u003ci\u003eDivine Comedy\u003c\/i\u003e and its relationship to Anthroposophy and reflects his lifelong passion for Dantean thought.","brand":"Lindisfarne Books","offers":[{"title":"Default Title","offer_id":50357145600274,"sku":"9781584209232","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f19e8165-2edd-4c00-9258-1fc5c9bd02ce.jpg?v=1728319168"},{"product_id":"timeless-wisdom-passages-for-meditation-from-the-worlds-saints-sages-9781586380274","title":"Timeless Wisdom: Passages for Meditation from the World's Saints \u0026 Sages","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eTimeless Wisdom\u003c\/i\u003e is a collection of universal texts for study, meditation, and inspiration, selected by Eknath Easwaran, the originator of passage meditation. \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAn authority on world mysticism, and outstanding translator of the Indian classics, Easwaran chose texts that are positive, practical, and inspiring, which express the universal ideals of love, patience, inner strength, and wisdom.\u003c\/p\u003e\u003cp\u003eHere are flashes of insight from the Hindu Upanishads, prayers of comfort from the Christian saints, the passionate songs of the Sufis, and deep wisdom from the Jewish, Buddhist, and Taoist traditions.\u003c\/p\u003e\u003cp\u003eBy reminding us of our essential goodness, they give us hope. 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She quit her job and dove headlong into the familiar role of caretaking. This choice--to slow down and be present for the hardest year of her life--resulted in an awakening. In unexpected moments, as childhood memories flooded into the present, Lannette glimpsed bits of magic that existed just beyond the pain. Without knowing it, she was experiencing a mindful dying process with her mother--and it was a journey that would change the way she lived the rest of her life.\u003cbr\u003e A touching and soulful memoir that gracefully uncovers the beauty that is often lost within the dying process, \u003cem\u003eMemories in Dragonflies\u003c\/em\u003e is a beautiful portrait of what it means to be human and a gentle reminder to enjoy every moment, because even the simplest ones bring lasting joy.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCornell Bloom, Lannette:\u003c\/i\u003e\u003c\/b\u003e - Lannette Cornell Bloom is a registered nurse, speaker, and author. She is passionate about bringing simple joys to others. As an RN and health practitioner of more than thirty years, she has seen firsthand the need to care for others, both emotionally and physically. She brings into focus the fragility of life and the importance of enjoying the simple joys that slip through our fingers if we're not paying attention. Bloom currently lives in La Jolla, CA with her husband and two pugs. 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Known for his popular \"daily intentions\" on social media and his regular column \"Keith's Corner\" in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. Born and raised in Winnipeg, Manitoba, Canada, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series \u003ci\u003eCanadian Idol\u003c\/i\u003e and has since released a solo album titled \u003ci\u003eShine\u003c\/i\u003e. Aside from music, Keith also is a certified yoga instructor. His instructional videos and \u003ci\u003eLive Yoga\u003c\/i\u003e DVD releases have become increasingly popular along with his live classes across North America.","brand":"Morgan James Publishing","offers":[{"title":"Default Title","offer_id":50362539540754,"sku":"9781683509523","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e12abd1d-b307-46fa-9287-a32f88d0a334.jpg?v=1728386251"},{"product_id":"inner-explorations-of-a-seeker-9781775077503","title":"Inner Explorations of a Seeker","description":"\u003cp\u003eA succinct guide on mindfulness, slowing down, and how to connect with the inner you amid the world that's in constant flux. This book aims to inspire you to discover meaning in everyday living and gives the key pointers that lead to an experience of peace, happiness, and freedom in life. A collection of essays and thoughts on practical spirituality, Inner Explorations of a Seeker hopes to illuminate your path with a nurturing light as you embark on an inner quest. Among these pages are musings on finding one's passion, understanding the true meaning of compassion, why must one meditate, learning to be mindful, practicing loving kindness, building quality relationships, creating a balanced parenting approach, and many other subjects that we'd like to comprehend but often struggle with. Written in an easy to understand style, Inner Explorations of a Seeker is an essential resource and a reference point to spirituality in action.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eOchani, Amar:\u003c\/i\u003e\u003c\/b\u003e - The journey from the world of finance and international banking to the inner world of spirituality and meditation has been a fascinating experience for Amar Ochani. As he reminisces \"Like most people, I spent a substantial part of life with the feeling that something is missing. This feeling stayed with me until I realized that meditation and spirituality interested me more than money and recognition did. Money and fame still pull me, but their lure is far lesser now.\" Amar is a keen Vipassana meditator which he learned from renowned Vipassana teacher, the late S. N. Goenka. He did his post-graduation in political science from Bombay University and led various inspirational seminars for the Landmark Forum in India. He lived and worked in London, UK before settling down in Canada. Inner Explorations of a Seeker is his debut book.","brand":"Inspired Living Publications","offers":[{"title":"Default Title","offer_id":50362935345426,"sku":"9781775077503","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ea0ebc74-c4e6-472a-80be-93cc548d559c.jpg?v=1728399601"}],"url":"https:\/\/surprise-castle.myshopify.com\/collections\/mind-spirit-mindfulness.oembed","provider":"Surprise Castle","version":"1.0","type":"link"}