{"title":"Meditations - Mindfulness","description":"\u003cp\u003e\u003cstrong data-start=\"902\" data-end=\"919\"\u003e\u003cem data-start=\"904\" data-end=\"917\"\u003eMeditations\u003c\/em\u003e\u003c\/strong\u003e – Collections of mindfulness meditations for calm, clarity, and daily practice.\u003cbr data-start=\"999\" data-end=\"1002\"\u003e\u003c\/p\u003e","products":[{"product_id":"the-crown-of-sorrow-quadragesima-meditations-on-the-passion-of-our-lord-together-with-a-harmony-on-the-passion-1918-9780548720653","title":"The Crown Of Sorrow, Quadragesima: Meditations On The Passion Of Our Lord; Together With A Harmony On The Passion (1918)","description":"This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. 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Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness. \"Rajinder Singh's new book is food for the soul. It is an inspiring and informative source that speaks to both beginner and experienced travellers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work.\"--Steven Halper, recording artist and educatorSant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of Empowering Your Soul through Meditation, Spark of the Divine, Meditation as Medication for the Soul, Silken Thread of the Divine, and Spiritual Pearls for Enlightened Living. He has taught his meditation technique to millions of people throughout the world through meditation seminars, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and Internet broadcasts. His regular talks on DVD, audio, and written messages are posted on www.sos.org.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of Empowering Your Soul through Meditation, Spark of the Divine, Meditation as Medication for the Soul, Silken Thread of the Divine, and Spiritual Pearls for Enlightened Living. He has taught his meditation technique to millions of people throughout the world through meditation seminars, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and Internet broadcasts. 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Meditation For Stress will help you harness those benefits in a clear and practical way.\u003c\/p\u003e\u003cbr\u003e","brand":"Corvalis Publishing","offers":[{"title":"Default Title","offer_id":50330488373522,"sku":"9780954851910","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_599828aa-f87b-4ad8-bb32-4259fc84ef4d.jpg?v=1727802542"},{"product_id":"the-way-to-the-sacred-9780958134163","title":"The Way to the Sacred","description":"By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Steiner's meditative path. Practical advice is given to esoteric students about problems encountered along the way. Sourced from thousands of pages of handwritten notes made by members of Rudolf Steiner's Esoteric School, (1902-1914). These provide a context for the 1924 Class lessons. Illustrations of the soul and the spirit, and other spiritual dynamics, derived from Steiner's indications. Evocative of ancient Egypt is Steiner's meditation on the Spiritual Sun. Also included is his Prayer to God, a Rose-Cross verse and his interpretation of the Beatitudes. The Way to the Sacred is an in-depth and illuminating guide to the process and problems encountered in meditating, coupled with helpful suggestions for the novice and the experienced meditant.\u003cbr\u003e","brand":"Threshold Publishing","offers":[{"title":"Default Title","offer_id":50330515800338,"sku":"9780958134163","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1f91cc17-f13f-4e3c-abc3-b87e790d2e1c.jpg?v=1737063401"},{"product_id":"camino-meditations-9780983666820","title":"Camino Meditations","description":"Camino Meditations, a pocket book for spiritual adventurers, has short inspirational chapters, simple walking meditations, journal exercises and action steps. The writing is peppered with Camino wisdoms Watt learned on her own pilgrimage. Camino Meditations is written for the spiritual seeker, regardless of religious persuasion, who wants an inner guide on their quest to \"know thyself.\"\u003cbr\u003e","brand":"Hamilton Stone Editions","offers":[{"title":"Default Title","offer_id":50331233648914,"sku":"9780983666820","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fc93ebc5-7690-4a4e-8ec7-ef6d9a7f4997.jpg?v=1727810178"},{"product_id":"simply-mindful-a-daily-practice-to-reclaim-your-life-9780996510356","title":"Simply Mindful: A Daily Practice to Reclaim Your Life","description":"\u003cp\u003eThere are hundreds of books about mindfulness. Why would you want to read this one?\u003c\/p\u003e\u003cp\u003eAs a health psychologist, I've worked for over two decades with people from a variety of backgrounds and circumstances who were dealing with severe life challenges. I taught them simple mindful practices so they could reclaim their lives from stress, worry and anxiety - and I wrote Simply Mindful: A Daily Practice to Reclaim Your Life so that everyone could benefit from these simple but powerful practices.\u003c\/p\u003e\u003cp\u003eThe book includes inspiring stories from people such as \u003c\/p\u003e\u003cp\u003e- Eleanor, who had terrible neighbors move in next door after her husband died. \u003c\/p\u003e\u003cp\u003e- Larry, a commodities trader who developed heart disease and became a pain to his family. \u003c\/p\u003e\u003cp\u003e- Jane, a retail clerk who discovered two weeks after she retired that her husband had Alzheimer's disease. \u003c\/p\u003e\u003cp\u003e- Dr. Beth, who considered giving up her career because she thought her medical error had led to the death of one of her patients. \u003c\/p\u003e\u003cp\u003e- Joe, whose irritability not only ruined his enjoyment of golf, but threatened his marriage.\u003c\/p\u003e\u003cp\u003eAll of these people - and many more - discovered how to live with and sometimes change difficult circumstances by using mindful practice. The book explains why and how mindful practice works, and includes unique exercises that make it easier and less time consuming. \u003c\/p\u003e\u003cp\u003eI've also included a few stories of the benefits I've seen in my own life - and frankly, I wouldn't teach and write about mindful practice unless I'd seen its benefits for myself. \u003c\/p\u003e\u003cp\u003eSo if you're facing a difficult life challenge or are stressed, worried or anxious, this book is for you.\u003c\/p\u003e\u003cp\u003eWith my very best wishes, \u003c\/p\u003e\u003cp\u003eAlbert Bellg, Ph.D.\u003c\/p\u003e\u003cp\u003eClinical Health Psychologist\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBellg, Albert:\u003c\/i\u003e\u003c\/b\u003e - Albert Bellg, Ph.D is a writer, health psychologist, and retreat facilitator with the Center for Courage \u0026amp; Renewal. In one-on-one sessions and group retreats, he serves professionals, caregivers and other people looking for clarity and courage in their work and personal lives. He has practiced and taught various forms of meditation and mindful practice for over 40 years. A graduate of Oberlin College, Dr. Bellg received his Ph.D. in Clinical Psychology from the University of Rochester in New York. He was a faculty member at Rush Medical College in Chicago, and did clinical work and research with heart patients at the Rush Heart Institute and the Appleton Heart Institute in Wisconsin. He is also a former President of the Wisconsin Psychological Association. In addition, Dr. Bellg is a poet, the author of a book on soccer tactics, and co-author with Dr. Bruce Rybarczyk of Listening to Life Stories: A New Approach to Stress Intervention in Health Care (Springer, 1997; Sloan Press, 2017).","brand":"Lifepath LLC","offers":[{"title":"Default Title","offer_id":50331735851282,"sku":"9780996510356","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7dcd700c-a332-45e9-89f6-8d05f65f60ee.jpg?v=1727823900"},{"product_id":"the-mindfulness-based-emotional-balance-workbook-an-eight-week-program-for-improved-emotion-regulation-and-resilience-large-print-16pt-9781458794079","title":"The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Large Print 16pt)","description":"Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isnt the answer - in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to relationships. So, how can you ride even the strongest waves of emotion without causing harm to yourself or others? This workbook offers a breakthrough, eight - week program using emotion theory and mindfulness - based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. Youll learn to approach your emotions without judgment, understand their source, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury feelings or lashing out and hurting relationships, you'll learn how to cultivate emotional balance using this powerful program.\u003cbr\u003e","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":50337525661970,"sku":"9781458794079","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_04ba4b11-ba0f-446a-9687-f54a243ab667.jpg?v=1727965716"},{"product_id":"relaxing-adult-colouring-book-amazing-animals-for-relaxation-meditation-stress-relief-calm-and-healing-9781530328017","title":"RELAXING Adult Colouring Book: Amazing Animals - For Relaxation, Meditation, Stress Relief, Calm And Healing","description":"\u003cp\u003e\u003cb\u003e★★★★★ \"Amazing book for Relaxing\" - Pritish\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e★★★★★ \"Excellent colouring book\" - Amazon Customer\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e★★★★★ \"Amazing, Takes your mind off random stress\" - Tommie\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e★★★★★ \"Great Little Present\" - Kevin\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e★★★★★ \"well worth the money\" - ME\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e★★★★★ \"it was soo relaxing to colour in\" - Michele Ashton\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eNEW\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eONE SIDED PAGES\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eMORE PAGES THAN 95% OF THE COMPETITION\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGUARANTEES WEEKS OF STRESS RELIEF\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e40 + 6 UNIQUE ANTI-STRESS, CREATIVITY BOOSTING ILLUSTRATIONS\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eINCLUDES TIPS FOR A STRESSFREE LIFE\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePREVIEW \u003c\/b\u003ethe first \u003cb\u003e9 Illustrations\u003c\/b\u003e from the book at\u003cbr\u003e www.relaxation4.me\/animals\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003ci\u003e\"relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax.\"\u003c\/i\u003e\u003c\/b\u003e - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy\u003c\/p\u003e \u003cp\u003e + International phenomenon and latest mega trend \u003cbr\u003e + Free Your mind \u003cbr\u003e + Stress Relieving \u003cbr\u003e + Coloring will have a healing effect, enhances creativity and is fun \u003cbr\u003e + Coloring books are leading the international bestsellers \u003cbr\u003e + This Adult Coloring Book will benefit You with WEEKS of coloring fun \u003cbr\u003e + Includes very cute baby animals \u003cbr\u003e + 40 beautiful designed and amazing detailed images of the most famous animals of the whole nature world. Beside many more You will find a cute baby owl, a penguin family and a nut eating squirrel.\u003cbr\u003e + 6 Bonus Images \u003cbr\u003e + Almost feels like visiting a zoo \u003cbr\u003e + Especially detailed and complex illustrations for grownups but also (older) kids will love it.\u003cbr\u003e + For girls and boys, women and men, ladies and gents, grandma and grandad \u003cbr\u003e + Be aware of the wild animals \u003cbr\u003e + Maybe also a yeti is awaiting You \u003cbr\u003e + Includes: 10 Beautiful Relaxing Sound Suggestions \u003cbr\u003e + Includes: 10 Inspirational Positive Messages \u003cbr\u003e + Includes: short how to color introduction \u003cbr\u003e + Each illustration is on a separate sheet to avoid bleeding through \u003cbr\u003e + Easy to color \u003cbr\u003e + Improves eye-hand coordination \u003cbr\u003e + Calms an anxious mind and cultivates moment-to-moment awareness \u003cbr\u003e + Increases self-confidence, self-esteem and self-love \u003cbr\u003e + Boosts mental clarity \u003cbr\u003e + Enhances the ability of inner focus and lets You develop more mindfulness \u003cbr\u003e + Coloring will take You into a Zen Buddhism meditation-like state \u003cbr\u003e + Depressions are going to disappear \u003cbr\u003e + Wellness yoga for Your mind \u003cbr\u003e + Art Therapy \u003cbr\u003e + Create Your own art \u003cbr\u003e + Makes a Great Christmas Gift, Birthday Gift, Thanksgiving Day Gift, Valentine's Day Gift \u003cbr\u003e + 112 pages \u003cbr\u003e + Over $250 ( ) of value in this book \u003cbr\u003e + Anti-stress guarantee \u003c\/p\u003e \u003cp\u003e\u003cb\u003eWhat's Inside?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e + Owl\u003cbr\u003e + Owl Pigeon\u003cbr\u003e + Wolf Cub\u003cbr\u003e + Wolf\u003cbr\u003e + Stag\u003cbr\u003e + Baby Stag\u003cbr\u003e + Eagle\u003cbr\u003e + Squirrel\u003cbr\u003e + Penguin\u003cbr\u003e + Penguin Family\u003cbr\u003e + Polar Bear\u003cbr\u003e + Polar Bear Cub\u003cbr\u003e + Seal\u003cbr\u003e + Husky\u003cbr\u003e + Squirrle With Nuts\u003cbr\u003e + Walrus\u003cbr\u003e + Lynx\u003cbr\u003e + Rabbit\u003cbr\u003e + Rat\u003cbr\u003e + Grizzly\u003cbr\u003e + Caribou\u003cbr\u003e + Beluga\u003cbr\u003e + Bison\u003cbr\u003e + Eagle Baby\u003cbr\u003e + Orca\u003cbr\u003e + Moose\u003cbr\u003e + Albatross\u003cbr\u003e + Siberian Tiger\u003cbr\u003e + Ferret\u003cbr\u003e + Otter\u003cbr\u003e + Capricorn\u003cbr\u003e + Siberian Crane\u003cbr\u003e + Fish\u003cbr\u003e + Dove\u003cbr\u003e + Baby Goat\u003cbr\u003e + Horse\u003cbr\u003e + Racoon\u003cbr\u003e + Fox\u003cbr\u003e + Monkey\u003cbr\u003e + Panda\u003cbr\u003e + Bonus Illustration #1\u003cbr\u003e + Bonus Illustration #2\u003cbr\u003e + Bonus Illustration #3\u003cbr\u003e + Bonus Illustration #4\u003cbr\u003e + Bonus Illustration #5\u003cbr\u003e + Bonus Illustration #6\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGRAB YOUR COPY NOW \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eReceive \u003cb\u003e 10 FREE Bonus Illustrations \u003c\/b\u003e while You are waiting for the book: \u003cbr\u003e http: \/\/relaxation4.me\/bonus\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax.\"\u003c\/i\u003e\u003c\/b\u003e - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy\u003c\/p\u003e \u003cp\u003e\u003cb\u003e 5 Benefits Of Coloring Which Will Enrich Your Life\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e We are a passionate company who strive to make the world a better place by empowering people. Thinking about how we could contribute our part to make this world better, we stumbled upon Coloring Books. Coloring Books have become the latest trend in the world. But why are they so famous?\u003c\/p\u003e \u003cp\u003e Here are 5 Benefits Of Coloring Which Will Enrich Your Life: \u003c\/p\u003e \u003cp\u003e \u003cb\u003e \u003csup\u003e 1. Coloring Reduces Stress \u003c\/sup\u003e\u003c\/b\u003e\u003cbr\u003e Stress is a major issue in the 21th century. Almost everybody in our society is influenced by it. While coloring, the fear center of Your brain - the amygdala - takes a rest, stress is relieving and You feel overall relaxed. \u003c\/p\u003e \u003cp\u003e \u003cb\u003e \u003csup\u003e 2. Coloring Centers Your Mind \u003c\/sup\u003e\u003c\/b\u003e\u003cbr\u003e Too many activities and things to do try every single day to get our attention. Coloring allows the colorer to forget his worries, to be in and feel the moment. This state is very similar to meditation - the mind chatter disappears and You are able to focus on just being. \u003c\/p\u003e \u003cp\u003e \u003cb\u003e \u003csup\u003e 3. Coloring Boosts Your Creativity \u003c\/sup\u003e\u003c\/b\u003e\u003cbr\u003e A black and white illustration looks very nice. But by adding some fancy colors it becomes a masterpiece. While choosing, mixing and matching colors You activate and train the creativity center of Your brain. \u003c\/p\u003e \u003cp\u003e \u003cb\u003e \u003csup\u003e 4. Coloring Improves Your Hand-Eye Coordination \u003c\/sup\u003e\u003c\/b\u003e\u003cbr\u003e Although almost everybody can grab a crayon and start coloring, the activity itself requires complex processes and communication in both of the brain's hemispheres. Coloring involves both logic and creativity. Your hand and eyes need to move in a perfect dance to let the vision in Your mind become a masterpiece in reality. \u003c\/p\u003e \u003cp\u003e \u003cb\u003e \u003csup\u003e 5. Coloring Is Fun \u003c\/sup\u003e\u003c\/b\u003e\u003cbr\u003e Seriously, who didn't like coloring as a kid? As we grow older we stop doing things we loved doing when we were younger. Now it's time to have fun again. No rules, no obligations and no expectations. Just enjoy it and keep smiling: ) \u003c\/p\u003e \u003cp\u003e\u003cb\u003e GRAB YOUR COPY NOW! \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50351305687314,"sku":"9781530328017","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2c9dec4b-e41b-477c-8a59-ff210fa84c83.jpg?v=1728261883"},{"product_id":"your-daily-walk-with-the-great-minds-wisdom-and-enlightenment-of-the-past-and-present-3rd-edition-9781615991143","title":"Your Daily Walk with the Great Minds: Wisdom and Enlightenment of the Past and Present (3rd Edition)","description":"\u003cp\u003e\u003cstrong\u003eDo you desire to change the world? It all starts with you so let's begin your transformation today \u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e \u003cem\u003eYour Daily Walk with the Great Minds\u003c\/em\u003e is a daily journey based on psychological and spiritual principles that have been scientifically confirmed and shown to help create lasting change and personal growth. When each human being changes and grows it directly affects humanity. If each individual being is committed to change and self actualization the Universe will directly feel this peace and universal transformation will occur. There is no better time than Now to take part in Universal peace and enlightenment. Have you ever wondered?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat your purpose and meaning in life is?\u003c\/li\u003e \u003cli\u003eHow to combat anxiety and depression in your daily life?\u003c\/li\u003e \u003cli\u003eHow to begin pursuing your dreams and taking action to achieve them?\u003c\/li\u003e \u003cli\u003eHow to maintain peace of mind in a world of conflict and strife?\u003c\/li\u003e \u003cli\u003eHow to transcend the monotony of daily life and truly embrace what life has to offer you?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eI invite you to find the answers to these and other questions through meditations and journaling exercises on \u003cem\u003eYour Daily Walk with the Great Minds: Wisdom and Enlightenment of the Past and Present, 3rd Edition\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e Richard Singer is first of all a real human being who is quite faulty and still struggles with life on a daily basis, however on a worldly basis he is an award winning author, trained psychotherapist, Asst. Professor of Human and Social Science, and most importantly a seeker of truth. He continuously searches for wisdom to use in his life, as well as helping other human beings in their precious journey. He has studied Eastern Psychology, Buddhist Healing, and Non-Violence at the Doctoral Level; in addition, he has spent years devoted to the study of wisdom recorded throughout history. He seeks to impart this knowledge to the world through his writing. For more information please visit \u003cstrong\u003ewww.EmbracingthePresent.com\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e \"Having used this book daily for several months, I can honestly recommend it to anyone seeking a path to spiritual growth.\"\u003cbr\u003e --Rev. J Francis Stroud, S.J., Director DeMello Spirituality Center\u003cbr\u003e \u003cbr\u003e \"I have spent my life studying lots and lots of self-development books and I can say emphatically that \u003cem\u003eYour Daily Walk with the Great Minds\u003c\/em\u003e ranks in the top ten. I whole heartedly recommend this book to any seeker of self-development.\" --C. Kumarbabu, MD, former chair of Psychiatry, Govt. Stanley Hospital, India\u003cbr\u003e \u003cbr\u003e From Loving Healing Press www.LovingHealing.com\u003cbr\u003e \u003cbr\u003e SELF-HELP \/ Meditations\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSinger, Richard a. Jr.:\u003c\/i\u003e\u003c\/b\u003e - Richard Singer is first of all a real human being who is quite faulty and still struggles with life on a daily basis. He is a recovering drug addict and alcoholic that once was homeless, hopeless and penniless. However, on a worldly basis, he is an award winning author, trained psychotherapist, adjunct professor, and most importantly a seeker of truth. He continuously searches for wisdom to use in his life, as well as helping other human beings in their precious journey. He has studied Eastern Psychology, Buddhist Healing, and Non-Violence at the Doctoral Level; in addition, he has spent years devoted to the study of wisdom recorded throughout history. He seeks to impart this knowledge to the world through his writing. His primary purpose is to benefit humanity in any way possible. Richard states that My books are not only for reading, they are meant to be lived. Richard has written two meditation books and co-authored an inspirational children's book. He consistently supports human beings in their search for purpose and passion in life. Richard passionately believes in equality among all human beings. \"After all we only have one race; the Human Race.\" He has been featured in many magazines, on various radio and television shows including BBC News in London and his books have been widely reviewed specifically by Library Journal, Martha Stewart's Body and Soul Magazine and many other review forums. Richard has twin boys that reside in the Cayman Islands. Mathew and Alexander are his life. Mr. Singer loves to read, write, travel, and engage in anything spontaneous and adventure filled. He has driven across the United States several times and traveled many places in the world. Cuba remains his favorite country to visit. He continuously strives to embrace each unique moment of life by applying Mindfulness Meditation to all moments. Mindfulness is a \"living meditation\" that we never stop applying to our lives. Richard is open to questions, suggestions, or simply having a conversation. You may contact him at RSinger9999@gmail.com.\u003cb\u003e\u003ci\u003eSinger, Jr. Richard a.:\u003c\/i\u003e\u003c\/b\u003e - Richard Singer is first of all a real human being who is quite faulty and still struggles with life on a daily basis. He is a recovering drug addict and alcoholic that once was homeless, hopeless and penniless. However, on a worldly basis, he is an award winning author, trained psychotherapist, adjunct professor, and most importantly a seeker of truth. He continuously searches for wisdom to use in his life, as well as helping other human beings in their precious journey. He has studied Eastern Psychology, Buddhist Healing, and Non-Violence at the Doctoral Level; in addition, he has spent years devoted to the study of wisdom recorded throughout history. He seeks to impart this knowledge to the world through his writing. His primary purpose is to benefit humanity in any way possible. Richard states that My books are not only for reading, they are meant to be lived. Richard has written two meditation books and co-authored an inspirational children's book. He consistently supports human beings in their search for purpose and passion in life. Richard passionately believes in equality among all human beings. \"After all we only have one race; the Human Race.\" He has been featured in many magazines, on various radio and television shows including BBC News in London and his books have been widely reviewed specifically by Library Journal, Martha Stewart's Body and Soul Magazine and many other review forums. Richard has twin boys that reside in the Cayman Islands. Mathew and Alexander are his life. Mr. Singer loves to read, write, travel, and engage in anything spontaneous and adventure filled. He has driven across the United States several times and traveled many places in the world. Cuba remains his favorite country to visit. He continuously strives to embrace each unique moment of life by applying Mindfulness Meditation to all moments. Mindfulness is a \"living meditation\" that we never stop applying to our lives. Richard is open to questions, suggestions, or simply having a conversation. You may contact him at RSinger9999@gmail.com.","brand":"Loving Healing Press","offers":[{"title":"Default Title","offer_id":50360465522962,"sku":"9781615991143","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_163c074c-b40c-40f5-9612-35fd82fa807c.jpg?v=1728363086"},{"product_id":"meditation-for-life-9781626545557","title":"Meditation for Life","description":"\u003cp\u003e\"A wise and inviting introduction to meditation. \u003cbr\u003e Martine's wisdom and humor shine through.\"\u003cbr\u003e --Joseph Goldstein, author of \u003cbr\u003e \u003cem\u003eInsight Meditation: The Path to Freedom\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThere are many good reasons to start meditating. 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