{"title":"Health \u0026 Fitness Cooking Books","description":"\u003cp data-end=\"357\" data-start=\"247\"\u003e\u003cstrong data-end=\"301\" data-start=\"247\"\u003eFuel your health with intentional, balanced meals.\u003c\/strong\u003e\u003cbr data-end=\"304\" data-start=\"301\"\u003eReady to cook for strength and longevity? Start here.\u003c\/p\u003e\n\u003cp data-end=\"801\" data-start=\"359\"\u003eHealth \u0026amp; fitness cooking books combine nutrition science with practical recipes to support specific wellness goals. From pregnancy nourishment and bariatric recovery to metabolic health and hormone balance, these cookbooks offer structured guidance for eating with purpose. Whether you're supporting recovery, managing a health condition, or optimizing long-term vitality, targeted nutrition can transform daily habits into lifelong wellness.\u003c\/p\u003e\n\u003cp data-end=\"910\" data-start=\"803\"\u003eExplore our \u003cstrong data-end=\"849\" data-start=\"815\"\u003eHealth \u0026amp; Fitness Cooking Books\u003c\/strong\u003e collection and cook with confidence for your health journey.\u003c\/p\u003e\n\u003cp data-end=\"910\" data-start=\"803\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/Copy_of_Copy_of_Copy_of_Copy_of_photo_96.webp?v=1770984130\"\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"950\" data-start=\"912\"\u003eWhy Health-Focused Cookbooks Matter\u003c\/h2\u003e\n\u003cp data-end=\"983\" data-start=\"952\"\u003eIntentional nutrition supports:\u003c\/p\u003e\n\u003cul data-end=\"1116\" data-start=\"985\"\u003e\n\u003cli data-end=\"1018\" data-start=\"985\"\u003e\n\u003cp data-end=\"1018\" data-start=\"987\"\u003eSustainable weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1039\" data-start=\"1019\"\u003e\n\u003cp data-end=\"1039\" data-start=\"1021\"\u003eHormonal balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1064\" data-start=\"1040\"\u003e\n\u003cp data-end=\"1064\" data-start=\"1042\"\u003eRecovery and healing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1091\" data-start=\"1065\"\u003e\n\u003cp data-end=\"1091\" data-start=\"1067\"\u003eMetabolic optimization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1116\" data-start=\"1092\"\u003e\n\u003cp data-end=\"1116\" data-start=\"1094\"\u003eEnergy and longevity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1181\" data-start=\"1118\"\u003eThe right recipes make healthy eating achievable and enjoyable.\u003c\/p\u003e\n\u003ch2 data-end=\"1220\" data-start=\"1183\"\u003ePregnancy \u0026amp; Postpartum Nourishment\u003c\/h2\u003e\n\u003cp data-end=\"1329\" data-start=\"1222\"\u003eNutrition plays a vital role during pregnancy and postpartum recovery. Maternal health cookbooks emphasize:\u003c\/p\u003e\n\u003cul data-end=\"1424\" data-start=\"1331\"\u003e\n\u003cli data-end=\"1361\" data-start=\"1331\"\u003e\n\u003cp data-end=\"1361\" data-start=\"1333\"\u003eNutrient-dense whole foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1389\" data-start=\"1362\"\u003e\n\u003cp data-end=\"1389\" data-start=\"1364\"\u003eGentle recovery support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1424\" data-start=\"1390\"\u003e\n\u003cp data-end=\"1424\" data-start=\"1392\"\u003eBalanced meals for new mothers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1552\" data-start=\"1426\"\u003e\u003cstrong data-end=\"1453\" data-start=\"1426\"\u003eThe Food Doula Cookbook\u003c\/strong\u003e provides thoughtful guidance and recipes designed to nourish both pregnancy and postpartum phases.\u003c\/p\u003e\n\u003ch2 data-end=\"1598\" data-start=\"1554\"\u003eBariatric Recovery \u0026amp; High-Protein Support\u003c\/h2\u003e\n\u003cp data-end=\"1690\" data-start=\"1600\"\u003ePost-surgical recovery requires targeted nutrition. Bariatric-focused cookbooks highlight:\u003c\/p\u003e\n\u003cul data-end=\"1785\" data-start=\"1692\"\u003e\n\u003cli data-end=\"1722\" data-start=\"1692\"\u003e\n\u003cp data-end=\"1722\" data-start=\"1694\"\u003eHigh-protein meal planning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1753\" data-start=\"1723\"\u003e\n\u003cp data-end=\"1753\" data-start=\"1725\"\u003ePortion control strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1785\" data-start=\"1754\"\u003e\n\u003cp data-end=\"1785\" data-start=\"1756\"\u003eLong-term weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1915\" data-start=\"1787\"\u003e\u003cstrong data-end=\"1826\" data-start=\"1787\"\u003eThe High-Protein Bariatric Cookbook\u003c\/strong\u003e offers essential recipes designed to support recovery while building sustainable habits.\u003c\/p\u003e\n\u003cp data-end=\"1915\" data-start=\"1787\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/Copy_of_Copy_of_Copy_of_Copy_of_photo_97.webp?v=1770984177\"\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"1948\" data-start=\"1917\"\u003eMetabolic Health \u0026amp; Longevity\u003c\/h2\u003e\n\u003cp data-end=\"2052\" data-start=\"1950\"\u003eMetabolic optimization requires balanced lifestyle strategies. Nutrition guides in this area focus on:\u003c\/p\u003e\n\u003cul data-end=\"2144\" data-start=\"2054\"\u003e\n\u003cli data-end=\"2076\" data-start=\"2054\"\u003e\n\u003cp data-end=\"2076\" data-start=\"2056\"\u003eFasting principles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2105\" data-start=\"2077\"\u003e\n\u003cp data-end=\"2105\" data-start=\"2079\"\u003eWhole-food meal planning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2144\" data-start=\"2106\"\u003e\n\u003cp data-end=\"2144\" data-start=\"2108\"\u003eExercise and lifestyle integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2312\" data-start=\"2146\"\u003e\u003cstrong data-end=\"2177\" data-start=\"2146\"\u003eDr. Pradip Jamnadas MD Diet\u003c\/strong\u003e provides a comprehensive framework connecting nutrition, fasting, and lifestyle practices for metabolic health and long-term vitality.\u003c\/p\u003e\n\u003ch2 data-end=\"2347\" data-start=\"2314\"\u003eHormone Balance \u0026amp; PCOS Support\u003c\/h2\u003e\n\u003cp data-end=\"2452\" data-start=\"2349\"\u003eHormonal health influences energy, mood, and overall well-being. Condition-focused cookbooks emphasize:\u003c\/p\u003e\n\u003cul data-end=\"2550\" data-start=\"2454\"\u003e\n\u003cli data-end=\"2476\" data-start=\"2454\"\u003e\n\u003cp data-end=\"2476\" data-start=\"2456\"\u003eProtein-rich meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2506\" data-start=\"2477\"\u003e\n\u003cp data-end=\"2506\" data-start=\"2479\"\u003eBlood sugar stabilization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2550\" data-start=\"2507\"\u003e\n\u003cp data-end=\"2550\" data-start=\"2509\"\u003eBalanced hormone-supportive ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2691\" data-start=\"2552\"\u003e\u003cstrong data-end=\"2576\" data-start=\"2552\"\u003eThe PCOS Recipe Book\u003c\/strong\u003e delivers 100 protein-building and hormone-balancing recipes tailored for those managing Polycystic Ovary Syndrome.\u003c\/p\u003e\n\u003ch2 data-end=\"2726\" data-start=\"2693\"\u003eCooking for Long-Term Wellness\u003c\/h2\u003e\n\u003cp data-end=\"2772\" data-start=\"2728\"\u003eHealth \u0026amp; fitness cooking books help readers:\u003c\/p\u003e\n\u003cul data-end=\"2925\" data-start=\"2774\"\u003e\n\u003cli data-end=\"2807\" data-start=\"2774\"\u003e\n\u003cp data-end=\"2807\" data-start=\"2776\"\u003eMake informed dietary choices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2838\" data-start=\"2808\"\u003e\n\u003cp data-end=\"2838\" data-start=\"2810\"\u003ePlan balanced weekly meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2889\" data-start=\"2839\"\u003e\n\u003cp data-end=\"2889\" data-start=\"2841\"\u003eAlign recipes with medical and lifestyle needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2925\" data-start=\"2890\"\u003e\n\u003cp data-end=\"2925\" data-start=\"2892\"\u003eBuild sustainable eating habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2958\" data-start=\"2927\"\u003eWellness begins in the kitchen.\u003c\/p\u003e\n\u003cp data-end=\"2958\" data-start=\"2927\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/Copy_of_Copy_of_Copy_of_Copy_of_photo_98.webp?v=1770984220\"\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"3002\" data-start=\"2960\"\u003eFeatured Health \u0026amp; Fitness Cooking Books\u003c\/h2\u003e\n\u003cp data-end=\"3096\" data-start=\"3004\"\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-food-doula-cookbook-a-guide-to-a-healthy-pregnancy-and-a-nourished-new-mom-9781894915984?_pos=1\u0026amp;_sid=710f5d582\u0026amp;_ss=r\"\u003e\u003cstrong data-end=\"3031\" data-start=\"3004\"\u003eThe Food Doula Cookbook\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-end=\"3034\" data-start=\"3031\"\u003eNutrient-focused recipes for pregnancy and postpartum support.\u003c\/p\u003e\n\u003cp data-end=\"3196\" data-start=\"3098\"\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-9781647397784?_pos=1\u0026amp;_sid=8ff8fdd86\u0026amp;_ss=r\"\u003e\u003cstrong data-end=\"3137\" data-start=\"3098\"\u003eThe High-Protein Bariatric Cookbook\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-end=\"3140\" data-start=\"3137\"\u003eRecovery-centered meals for long-term weight management.\u003c\/p\u003e\n\u003cp data-end=\"3298\" data-start=\"3198\"\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/dr-pradip-jamnadas-md-diet-a-complete-guide-to-nutrition-fasting-exercise-and-lifestyle-for-metabolic-health-and-longevity-9798277801581?_pos=1\u0026amp;_sid=1737a9899\u0026amp;_ss=r\"\u003e\u003cstrong data-end=\"3229\" data-start=\"3198\"\u003eDr. Pradip Jamnadas MD Diet\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-end=\"3232\" data-start=\"3229\"\u003eIntegrated nutrition and lifestyle framework for metabolic health.\u003c\/p\u003e\n\u003cp data-end=\"3376\" data-start=\"3300\"\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-pcos-recipe-book-thrive-with-polycystic-ovary-syndrome-100-protein-building-hormone-balancing-recipes-9780600639565?_pos=1\u0026amp;_sid=64ee8493f\u0026amp;_ss=r\"\u003e\u003cstrong data-end=\"3324\" data-start=\"3300\"\u003eThe PCOS Recipe Book\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-end=\"3327\" data-start=\"3324\"\u003eHormone-supportive recipes for balanced wellness.\u003c\/p\u003e\n\u003ch2 data-end=\"3420\" data-start=\"3378\"\u003eHow to Choose the Right Health Cookbook\u003c\/h2\u003e\n\u003cp data-end=\"3455\" data-start=\"3422\"\u003eLet your goals guide your choice:\u003c\/p\u003e\n\u003cul data-end=\"3704\" data-start=\"3457\"\u003e\n\u003cli data-end=\"3515\" data-start=\"3457\"\u003e\n\u003cp data-end=\"3515\" data-start=\"3459\"\u003e\u003cstrong data-end=\"3486\" data-start=\"3459\"\u003ePregnancy \u0026amp; postpartum:\u003c\/strong\u003e maternal-focused nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3584\" data-start=\"3516\"\u003e\n\u003cp data-end=\"3584\" data-start=\"3518\"\u003e\u003cstrong data-end=\"3551\" data-start=\"3518\"\u003eWeight management \u0026amp; recovery:\u003c\/strong\u003e high-protein bariatric recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3650\" data-start=\"3585\"\u003e\n\u003cp data-end=\"3650\" data-start=\"3587\"\u003e\u003cstrong data-end=\"3614\" data-start=\"3587\"\u003eMetabolic optimization:\u003c\/strong\u003e fasting and lifestyle integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3704\" data-start=\"3651\"\u003e\n\u003cp data-end=\"3704\" data-start=\"3653\"\u003e\u003cstrong data-end=\"3673\" data-start=\"3653\"\u003eHormone support:\u003c\/strong\u003e PCOS-friendly balanced meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3770\" data-start=\"3706\"\u003eHealth-focused cooking is about personalization and consistency.\u003c\/p\u003e\n\u003ch2 data-end=\"3782\" data-start=\"3772\"\u003eSummary\u003c\/h2\u003e\n\u003cp data-end=\"3853\" data-start=\"3784\"\u003eHealth \u0026amp; Fitness Cooking Books empower readers to eat with intention.\u003c\/p\u003e\n\u003cul data-end=\"3976\" data-start=\"3855\"\u003e\n\u003cli data-end=\"3893\" data-start=\"3855\"\u003e\n\u003cp data-end=\"3893\" data-start=\"3857\"\u003eFocused on specific wellness goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3929\" data-start=\"3894\"\u003e\n\u003cp data-end=\"3929\" data-start=\"3896\"\u003eGrounded in nutritional science\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3976\" data-start=\"3930\"\u003e\n\u003cp data-end=\"3976\" data-start=\"3932\"\u003eDesigned for sustainable lifestyle changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4145\" data-start=\"3978\"\u003eFrom pregnancy nourishment and bariatric recovery to metabolic longevity and hormone balance, these cookbooks help transform everyday meals into powerful health tools.\u003c\/p\u003e\n\u003cp data-end=\"4225\" data-start=\"4147\"\u003e\u003cstrong data-end=\"4225\" data-start=\"4147\"\u003eExplore Health \u0026amp; Fitness Cooking Books and nourish your body with purpose.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"4234\" data-start=\"4227\"\u003eFAQs\u003c\/h2\u003e\n\u003cp data-end=\"4367\" data-start=\"4236\"\u003e\u003cstrong data-end=\"4280\" data-start=\"4236\"\u003eWhat are health \u0026amp; fitness cooking books?\u003c\/strong\u003e\u003cbr data-end=\"4283\" data-start=\"4280\"\u003eThey are cookbooks designed to support specific health conditions or wellness goals.\u003c\/p\u003e\n\u003cp data-end=\"4482\" data-start=\"4369\"\u003e\u003cstrong data-end=\"4412\" data-start=\"4369\"\u003eAre these books suitable for beginners?\u003c\/strong\u003e\u003cbr data-end=\"4415\" data-start=\"4412\"\u003eYes. Most provide structured meal plans and easy-to-follow recipes.\u003c\/p\u003e\n\u003cp data-end=\"4595\" data-start=\"4484\"\u003e\u003cstrong data-end=\"4523\" data-start=\"4484\"\u003eDo they address medical conditions?\u003c\/strong\u003e\u003cbr data-end=\"4526\" data-start=\"4523\"\u003eSome are tailored for specific needs like bariatric recovery or PCOS.\u003c\/p\u003e\n\u003cp data-end=\"4708\" data-start=\"4597\"\u003e\u003cstrong data-end=\"4649\" data-start=\"4597\"\u003eAre these books based on nutritional principles?\u003c\/strong\u003e\u003cbr data-end=\"4652\" data-start=\"4649\"\u003eYes. Many incorporate evidence-based dietary frameworks.\u003c\/p\u003e\n\u003cp data-end=\"4830\" data-start=\"4710\"\u003e\u003cstrong data-end=\"4755\" data-start=\"4710\"\u003eWho should read health-focused cookbooks?\u003c\/strong\u003e\u003cbr data-end=\"4758\" data-start=\"4755\"\u003eAnyone seeking intentional nutrition aligned with personal health goals.\u003c\/p\u003e","products":[{"product_id":"fat-free-flavor-full-dr-gabe-mirkins-guide-to-losing-weight-living-longer-9780316574730","title":"Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight \u0026 Living Longer","description":"No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.\u003cbr\u003e","brand":"Little Brown and Company","offers":[{"title":"Default Title","offer_id":50323563643154,"sku":"9780316574730","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_add58cab-de1a-4e53-8cae-6121b0f059b3.jpg?v=1727658652"},{"product_id":"jane-brodys-good-food-book-living-the-high-carbohydrate-way-9780393331882","title":"Jane Brody's Good Food Book: Living the High-Carbohydrate Way","description":"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBrody, Jane:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eJane Brody\u003c\/strong\u003e's previous books include the best-selling \u003cem\u003eJane Brody's Nutrition Book\u003c\/em\u003e, \u003cem\u003eJane Brody's Good Food Book\u003c\/em\u003e, and \u003cem\u003eJane Brody's Good Food Gourmet\u003c\/em\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":50324019380498,"sku":"9780393331882","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_682a9b26-a869-4ecd-a677-c151e02495d0.jpg?v=1727664515"},{"product_id":"desserts-for-diabetics-200-recipes-for-delicious-traditional-desserts-adapted-for-diabetic-diets-revised-and-updated-9780399528170","title":"Desserts for Diabetics: 200 Recipes for Delicious Traditional Desserts Adapted for Diabetic Diets, Revised and Updated","description":"People with diabetes no longer have to miss out on scrumptious desserts--thanks to this unique collection of more than 200 recipes. Here you'll find a variety of tempting recipes for cakes, cookies, bars, pies, pastries, and puddings, including lemon chiffon pie, chocolate chip cookies, and other traditional favorites, as well as special occasion desserts like banana cream pie and raspberry trifle. All of these seemingly sinful desserts are suitable for a diabetic diet.\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis revised edition includes new recipes as well as: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Updated and current food exchange lists from the American Dietetic Association\u003c\/p\u003e\u003cp\u003e- A complete nutritional breakdown of each dessert\u003c\/p\u003e\u003cp\u003e- Recipe adaptations for low-sodium and low-cholesterol diets\u003c\/p\u003e\u003cp\u003e- Helpful hints on dessert ingredients and preparation\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDesserts for Diabetics\u003c\/b\u003e offers the perfect end to every meal--it's a must for every diabetic household.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMabel Cavaiani, a registered dietitian, is the author of \u003cb\u003eDesserts for Diabetics\u003c\/b\u003e, \u003cb\u003eThe New Diabetic Cookbook\u003c\/b\u003e and \u003cb\u003eThe High Fiber Cookbook for Diabetics.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAnne K. Blockeris an RD\/LD, with a B.S. in Medical-Community Dietetics. She is a medical nutrition therapist and a member of the diabetes self-management education team for the Veterans Memorial Hospital in Waukon, IA. Anne is also the Director of Nutrition.\u003c\/p\u003e\u003cbr\u003e","brand":"Tarcherperigee","offers":[{"title":"Default Title","offer_id":50324052607250,"sku":"9780399528170","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9d881a9e-8e7e-489f-965a-403ea80b38e3.jpg?v=1727665503"},{"product_id":"unsupersize-me-the-cookbook-9781367302877","title":"UnSupersize Me - The Cookbook","description":"UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. 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