{"title":"Diet \u0026 Nutrition - Diseases \u0026 Conditions","description":"\u003cp\u003e\u003cstrong data-start=\"672\" data-end=\"694\"\u003e\u003cem data-start=\"674\" data-end=\"692\"\u003eDiet \u0026amp; Nutrition\u003c\/em\u003e\u003c\/strong\u003e – Books connecting diet, health, and nutrition to managing disease and wellness.\u003cbr data-start=\"775\" data-end=\"778\"\u003e\u003c\/p\u003e","products":[{"product_id":"i-am-not-my-breast-cancer-women-talk-openly-about-love-sex-hair-loss-weight-gain-mothers-daughters-and-being-a-woman-with-breast-cancer-9780061174070","title":"I Am Not My Breast Cancer: Women Talk Openly about Love \u0026 Sex, Hair Loss \u0026 Weight Gain, Mothers \u0026 Daughters, and Being a Woman with Breast Cancer","description":"\u003cp\u003e\u003cem\u003eI Am Not My Breast Cancer\u003c\/em\u003e gathers the warm, loving, frank, and informed voices of more than eight hundred women--from every state in the nation and from continents as far away as Australia and Africa--who reveal their fears, trade advice, share experiences, and express their deepest, most intimate concerns. Essential reading for any woman with this diagnosis, it offers the companionship of other women dealing with this disease. 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BLUM ASKS: \u003cbr\u003e - Are you constantly exhausted?\u003cbr\u003e - Do you frequently feel sick?\u003cbr\u003e - Are you hot when others are cold, or cold when everyone else is warm?\u003cbr\u003e - Do you have trouble thinking clearly, aka \"brain fog\"?\u003cbr\u003e - Do you often feel irritable?\u003cbr\u003e - Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?\u003cbr\u003e - Do your joints ache or swell but you don't know why?\u003cbr\u003e - Do you have an overall sense of not feeling your best, but it has been going on so long it's actually normal to you? \u003cp\u003e\u003c\/p\u003eIf you answered yes to any of these questions, you may have an autoimmune disease, and this book is the \"medicine\" you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more. \u003cp\u003e\u003c\/p\u003eDR. BLUM'S INNOVATIVE METHOD FOCUSES ON: \u003cbr\u003e - Using food as medicine\u003cbr\u003e - Understanding the stress connection\u003cbr\u003e - Healing your gut and digestive system\u003cbr\u003e - Optimizing liver function \u003cp\u003e\u003c\/p\u003eEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Immune System Recovery Plan \u003c\/i\u003eis a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSusan Blum, MD, MPH, is the founder of the Blum Center for Health in Rye Brook, New York, an advisor to the Institute for Functional Medicine, and serves on the Medical Advisory Board for \u003ci\u003eThe Dr. Oz\u003c\/i\u003e \u003ci\u003eShow\u003c\/i\u003e. An assistant clinical professor in the Department of Preventive Medicine at the Mount Sinai School of Medicine, she has been treating and preventing chronic disease for more than a decade. She lives in Armonk, New York, with her husband and three sons. \u003cp\u003e\u003c\/p\u003eMichele Bender is an award-winning freelance writer who has coauthored bestselling books such as \u003ci\u003eBelieve Me \u003c\/i\u003ewith Yolanda Hadid, \u003ci\u003eThe Immune System Recovery Plan\u003c\/i\u003e with Dr. Susan Blum and \u003ci\u003eCurly Girl: The Handbook\u003c\/i\u003e. Her work has also appeared in \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eReal Simple\u003c\/i\u003e, and \u003ci\u003eFamily Circle\u003c\/i\u003e, among other national publications.\u003cbr\u003e \u003cp\u003e\u003c\/p\u003eMark Hyman, MD, is the editor in chief of \u003ci\u003eAlternative Therapies in Health and Medicine, \u003c\/i\u003e the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including \u003ci\u003eYoung Forever\u003c\/i\u003e, \u003ci\u003eThe Pegan Diet\u003c\/i\u003e, and \u003ci\u003eFood Fix\u003c\/i\u003e, and coauthor of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eUltraprevention\u003c\/i\u003e. Visit his website DrHyman.com.\u003cbr\u003e","brand":"Scribner Book Company","offers":[{"title":"Default Title","offer_id":50337416773906,"sku":"9781451694970","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_42e6cd76-f1de-4c23-bf05-7a8b02f225ff.jpg?v=1727962354"},{"product_id":"the-metabolism-plan-discover-the-foods-and-exercises-that-work-for-your-body-to-reduce-inflammation-and-drop-pounds-fast-9781455535453","title":"The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast","description":"\u003cb\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Plan\u003c\/i\u003e is back to help readers customize their diet and exercise less to lose more weight!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Plan\u003c\/i\u003e -- the instant \u003ci\u003eNew York Times\u003c\/i\u003e and \u003ci\u003eUSA Today\u003c\/i\u003e bestseller that helped readers pinpoint which \"healthy\" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. \u003cp\u003e\u003c\/p\u003e Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why \"healthy\" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, \u003ci\u003eThe Metabolism Plan\u003c\/i\u003e is primed to revolutionize the diet shelf and help readers shed weight for good.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLyn-Genet Recitas\u003c\/b\u003e is the \u003ci\u003eNew York Times\u003c\/i\u003e and international bestselling author of \u003ci\u003eThe Plan\u003c\/i\u003e and \u003ci\u003eThe Plan Cookbook\u003c\/i\u003e, which offers an effective way to lose weight, improve health, and reverse the aging process. 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Chest specialist Frederick Klenner, M.D., was curing multiple sclerosis and polio back in the 1940s, also using vitamins. William Kaufman, M.D., cured arthritis, also in the 1940s. In the 1950s, Drs. Wilfrid and Evan Shute were curing various forms of cardiovascular disease with a vitamin. At the same time, psychiatrist Abram Hoffer was using niacin to cure schizophrenia, psychosis, and depression. In the 1960s, Robert Cathcart, M.D., cured influenza, pneumonia, and hepatitis. In the 1970s, Hugh D. Riordan, M.D., was obtaining cures of cancer with intravenous vitamin C. Dr. Harold Foster and colleagues arrested and reversed full-blown AIDS with nutrient therapy, and in just the last few years, Atsuo Yanagasawa, M.D., Ph.D., has shown that vitamin therapy can prevent and reverse sickness caused by exposure to nuclear radiation. Since 1968, much of this research has been published in the Journal of Orthomolecular Medicine. This book brings forward important material selected from over forty-five years of JOM directly to the reader. At some 800 pages, The Orthomolecular Treatment of Chronic Disease is a very large book, but it is also a very practical book. If you want to know which illnesses best respond to nutrition therapy, and how and why that therapy works, this is the book for you. Part One presents the principles of orthomolecular medicine and the science behind them. Part Two is devoted to orthomolecular pioneers, presenting an introduction to maverick doctors and nutrition scientists in a reader-friendly way that brings the subject to life. Part Three brings together extraordinary clinical and experimental evidence from expert researchers and clinicians. The Orthomolecular Treatment of Chronic Disease shows exactly how innovative physicians have gotten outstanding results with high-dose nutrient therapy. Their work is here for you to see and decide for yourself. 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Along with the abundance of recipes, Korth includes daily ideas for lunches \"on the go\" so busy readers can eat convenient, healthy meals.\u003cbr\u003eThe book also includes sample menus, exercises, worksheets, and personal habit quizzes that can help readers reflect on their own habits and explore the benefits of committing to digestive health. Illustrations, photos, and charts enhance the book's message, and a directory of helpful websites directs readers to further information.\u003cbr\u003e\u003ci\u003eThe IBD Healing Plan and Recipe Book\u003c\/i\u003e gives readers the knowledge they need to manage their pain and offers companionate emotional support during the process. The book does not advocate a \"one size fits all\" solution, nor does it leave readers reliant on prescription drugs or surgery. Its recipe and diet advice allows readers to achieve digestive health. Though Korth is not claiming to cure IBD, she believes that with appropriate intervention, there is great hope for someone to live symptom-free using natural methods.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChristie Korth\u003c\/b\u003e is a Crohn's disease survivor, author, certified health coach and holistic nutritionist who found her way to health and wellness after nearly succumbing to a severe case of Crohn's disease. After harnessing the power of nutrition and gaining her health back, she then went on to be the founder and director of Happy \u0026amp; Healthy Wellness Counseling based just outside of NYC. She studied at the Institute for Integrative Nutrition, Columbia University and the Clayton College of Natural Health and is a certified holistic health practitioner with the American Association of Drugless Practitioners. 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