{"title":"Depression Psychology Books","description":"\u003cp\u003eDepression Psychology books explore the causes, symptoms, and treatment approaches related to depressive disorders. Rather than offering simplistic advice, this category examines the biological, cognitive, and emotional mechanisms underlying depression, along with evidence-based strategies for recovery. If you're seeking to understand mood disorders, support someone experiencing depression, or learn about therapeutic approaches, \u003cstrong\u003ediscover our Depression Psychology Books collection\u003c\/strong\u003e and explore expert works grounded in clinical research and psychological science.\u003c\/p\u003e\n\u003cp\u003eDepression is more than sadness — it affects motivation, cognition, sleep, energy, and self-perception. Psychology helps explain how depressive patterns develop and how structured interventions can support healing.\u003c\/p\u003e\n\u003cp\u003eUnderstanding depression is the first step toward recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/depression-01.webp?v=1772013253\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Readers Turn to Depression Psychology Books\u003c\/h2\u003e\n\u003cp\u003eReaders choose depression psychology books to gain clarity, validation, and research-based guidance. Common interests include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSymptoms and diagnosis of depressive disorders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCognitive distortions and negative thinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiological and neurological influences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTherapy approaches and coping tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRelapse prevention and long-term management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese books are valuable for individuals experiencing depression, family members, therapists, and students of psychology.\u003c\/p\u003e\n\u003ch2\u003eWhat Defines Depression Psychology\u003c\/h2\u003e\n\u003cp\u003eDepression psychology typically focuses on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCognitive Models\u003c\/strong\u003e\u003cbr\u003eNegative thought patterns and belief systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBehavioral Factors\u003c\/strong\u003e\u003cbr\u003eWithdrawal, inactivity, and reinforcement cycles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBiological Influences\u003c\/strong\u003e\u003cbr\u003eNeurotransmitters and brain function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTherapeutic Interventions\u003c\/strong\u003e\u003cbr\u003eEvidence-based treatment approaches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, these perspectives provide a comprehensive understanding of mood disorders.\u003c\/p\u003e\n\u003ch2\u003eKey Themes in Depression Psychology Books\u003c\/h2\u003e\n\u003cp\u003eThis collection may include works exploring themes such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCognitive Behavioral Therapy (CBT)\u003c\/strong\u003e\u003cbr\u003eRestructuring unhelpful thoughts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBehavioral Activation\u003c\/strong\u003e\u003cbr\u003eRe-engaging with meaningful activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMindfulness and Acceptance\u003c\/strong\u003e\u003cbr\u003eReducing rumination and self-criticism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResilience and Recovery\u003c\/strong\u003e\u003cbr\u003eStrengthening coping strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStigma and Mental Health Awareness\u003c\/strong\u003e\u003cbr\u003eUnderstanding social and cultural influences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese themes emphasize both scientific insight and practical support.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/depression-02.webp?v=1772013253\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCognitive and Emotional Patterns\u003c\/h2\u003e\n\u003cp\u003eA central focus of many depression psychology books is identifying recurring mental patterns. Topics often include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRumination and overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHopelessness and helplessness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelf-criticism and guilt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmotional numbness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReduced motivation and anhedonia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecognizing these patterns can help individuals interrupt negative cycles.\u003c\/p\u003e\n\u003ch2\u003eTreatment and Evidence-Based Approaches\u003c\/h2\u003e\n\u003cp\u003eDepression psychology books frequently discuss structured treatment methods. Common topics include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCognitive-behavioral therapy techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInterpersonal therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMedication and neurochemical factors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLifestyle adjustments (sleep, exercise, routine)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLong-term relapse prevention strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEffective treatment often combines psychological and medical support.\u003c\/p\u003e\n\u003ch2\u003e5 Popular Depression Psychology Books\u003c\/h2\u003e\n\u003cp\u003eIf you’re looking for influential and widely read titles in this field, these books are frequently recommended:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/feeling-good-the-new-mood-therapy-9780380731763\"\u003e\u003cstrong\u003eFeeling Good – David D. Burns\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eCBT-based approach to managing depressive thinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-noonday-demon-an-atlas-of-depression-9781501123887\"\u003e\u003cstrong\u003eThe Noonday Demon – Andrew Solomon\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eIn-depth exploration of depression’s personal and societal impact\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/lost-connections-9781632868312\"\u003e\u003cstrong\u003eLost Connections – Johann Hari\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eExamination of environmental and social contributors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/mind-over-mood-change-how-you-feel-by-changing-the-way-you-think-9781462533695\"\u003e\u003cstrong\u003eMind Over Mood – Dennis Greenberger \u0026amp; Christine A. Padesky\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eStructured workbook for cognitive restructuring\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/surprisecastle.com\/products\/the-upward-spiral-workbook-a-practical-neuroscience-program-for-reversing-the-course-of-depression-16pt-large-print-edition-9780369356260\"\u003e\u003cstrong\u003eThe Upward Spiral – Alex Korb\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eNeuroscience-based perspective on breaking depressive cycles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese titles combine clinical insight with accessible explanation.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/depression-03.webp?v=1772013253\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Choose the Right Depression Psychology Book\u003c\/h2\u003e\n\u003cp\u003eThe right depression psychology book depends on your situation. Consider whether you’re seeking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eClinical and academic explanations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCBT-based self-help tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal memoirs and lived experiences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeuroscience-focused analysis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport for helping a loved one\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoosing based on your goals increases the relevance and usefulness of the material.\u003c\/p\u003e\n\u003ch2\u003eReading Depression Psychology Thoughtfully\u003c\/h2\u003e\n\u003cp\u003eDepression-related books should be approached with care and patience. Many readers benefit from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReading in manageable sections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePracticing exercises gradually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDiscussing insights with a therapist\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTracking mood patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCombining reading with professional support when needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSmall, consistent steps often lead to meaningful progress.\u003c\/p\u003e\n\u003ch2\u003eSummary\u003c\/h2\u003e\n\u003cp\u003eDepression Psychology books explore the causes, symptoms, and treatment of depressive disorders.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStudy of cognitive, behavioral, and biological influences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExamination of therapy approaches and coping strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInsight into resilience and long-term recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResearch-based guidance for individuals and caregivers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want to better understand depression and explore structured paths toward recovery, discover our Depression Psychology Books collection and explore resources grounded in psychological science.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/depression-04.webp?v=1772013253\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is depression in psychology?\u003c\/strong\u003e\u003cbr\u003eDepression is a mood disorder characterized by persistent sadness, loss of interest, and changes in thinking, behavior, and physical functioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre depression psychology books a substitute for therapy?\u003c\/strong\u003e\u003cbr\u003eNo. They can provide support and education, but professional treatment may be necessary for moderate to severe depression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these books include practical exercises?\u003c\/strong\u003e\u003cbr\u003eMany include CBT-based worksheets and behavioral strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs depression caused only by brain chemistry?\u003c\/strong\u003e\u003cbr\u003eNo. Depression involves biological, psychological, and environmental factors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy read depression psychology books?\u003c\/strong\u003e\u003cbr\u003eBecause understanding depressive patterns can support recovery, reduce stigma, and promote healthier coping strategies.\u003c\/p\u003e","products":[{"product_id":"living-well-with-depression-and-bipolar-disorder-what-your-doctor-doesnt-tell-you-that-you-need-to-know","title":"Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know","description":"\u003cp\u003eSeven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In \u003cem\u003eLiving Well with Depression and Bipolar Disorder\u003c\/em\u003e, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiagnosing the problem\u003c\/li\u003e\n\u003cli\u003eAssociated illnesses and symptoms\u003c\/li\u003e\n\u003cli\u003eTreatments, lifestyle, and coping\u003c\/li\u003e\n\u003cli\u003eThe effects of depression and bipolar disorder on relationships and sex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, \u003cem\u003eLiving Well with Depression and Bipolar Disorder\u003c\/em\u003e will help sufferers begin to reclaim their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMcManamy, John:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eJohn McManamy is the publisher of the award-winning \u003cem\u003eMcMan's Depression and Bipolar Weekly\u003c\/em\u003e and the Web site McMan's Depression and Bipolar Web.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50317841432850,"sku":"9780060897420","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bb5e695f-613b-4766-9d3d-66d9ff1bc8bd.jpg?v=1727541162"},{"product_id":"made-you-up-9780062290113","title":"Made You Up","description":"\u003cp\u003eReality, it turns out, is often not what you perceive it to be--sometimes, there really is someone out to get you. For fans of \u003cem\u003eSilver Linings Playbook\u003c\/em\u003e and \u003cem\u003eLiar\u003c\/em\u003e, this thought-provoking debut tells the story of Alex, a high school senior--and the ultimate unreliable narrator--unable to tell the difference between real life and delusion.\u003c\/p\u003e\u003cp\u003eAlex fights a daily battle to figure out what is real and what is not. Armed with a take-no-prisoners attitude, her camera, a Magic 8 Ball, and her only ally (her little sister), Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college. She's pretty optimistic about her chances until she runs into Miles. Didn't she imagine him? Before she knows it, Alex is making friends, going to parties, falling in love, and experiencing all the usual rites of passage for teenagers. But Alex is used to being crazy. She's not prepared for normal. Can she trust herself? Can we trust her?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eZappia, Francesca:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eFrancesca Zappia lives in central Indiana. When she is not writing, she's drawing her characters, reading, or playing video games. She is also the author of \u003cem\u003eMade You Up \u003c\/em\u003eand Eliza Mirk's favorite, \u003cem\u003e The Children of Hypnos\u003c\/em\u003e, a biweekly serial novel posted on Tumblr and Wattpad. She also blogs about writing at www.francescazappia.com\u003c\/p\u003e","brand":"Greenwillow Books","offers":[{"title":"Default Title","offer_id":50317950877970,"sku":"9780062290113","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_236d7800-1bb0-4697-9ac6-1ac71c4790b6.jpg?v=1727543781"},{"product_id":"hi-anxiety-life-with-a-bad-case-of-nerves-9780062369697","title":"Hi, Anxiety: Life with a Bad Case of Nerves","description":"\u003cp\u003eJoining the ranks of such acclaimed accounts as \u003cem\u003eManic, Brain on Fire, \u003c\/em\u003eand \u003cem\u003eMonkey Mind, \u003c\/em\u003e a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.\u003c\/p\u003e\u003cp\u003eFeeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eHi, Anxiety\u003c\/em\u003e, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, \"nervousness\" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease--that she would fail, that she would never find love . . . that she would end up just like her mother.\u003c\/p\u003e\u003cp\u003eNow, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.\u003c\/p\u003e\u003cp\u003eExploring how millions are affected anxiety, \u003cem\u003eHi, Anxiety\u003c\/em\u003e is a clarion call for everyone--but especially women--struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows--to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, \u003cem\u003eHi, Anxiety\u003c\/em\u003e tackles a difficult subject with amazing grace.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKinsman, Kat:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eKat Kinsman is Senior Editor of Food and Drinks for Extra Crispy, a food website devoted to the joys of breakfast. She is the former editor at large and former editor in chief of Tasting Table and editor for CNN.com, where she was nominated for the James Beard Broadcast Award in the TV segment category and won the 2011 EPPY best food website for CNN's Eatocracy. Kinsman is a frequent public speaker on the topics of food and mental health. She lives in Brooklyn with her husband.\u003c\/p\u003e","brand":"Dey Street Books","offers":[{"title":"Default Title","offer_id":50317965787410,"sku":"9780062369697","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_50776495-8277-4d07-a6e4-43dcd5a7c993.jpg?v=1727544108"},{"product_id":"shattered-nerves-doctors-patients-and-depression-in-victorian-england-9780195057812","title":"Shattered Nerves: Doctors, Patients, and Depression in Victorian England","description":"No Victorian portrait of nervous breakdown is more celebrated than John Stuart Mill's description of his own crisis recounted in his \u003cem\u003eAutobiography\u003c\/em\u003e. But Mill was only the most notable British Victorian to suffer from \"shattered nerves,\" for depression appears again and again in nineteenth-century history and literature, among men and women of all classes. It was a problem that doctors struggled to understand and treat--largely unsuccessfully. Their debates over the nature of depression, Janet Oppenheim writes, offer us a unique window on the Victorian mind.\u003cbr\u003e In \u003cem\u003e\"Shattered Nerves\"\u003c\/em\u003e, Oppenheim looks at how British doctors and patients tried to make sense of depression in an era of limited psychological knowledge and intense social prejudices. Ranging from the dawn of the Victorian era to the First World War, she draws on letters, memoirs, medical reports, literature, and many other sources to paint a detailed portrait of the slowly evolving knowledge of mental illness. She reveals how a host of \"nerve specialists\" searched for the physical causes of mental depression--even the term \"nervous breakdown\" came from the belief that mental health depended on maintaining supplies of \"nerve force,\" much like recharging a battery. Especially interesting are her rich descriptions of the impact of Victorian prejudices on the ways in which doctors and patients viewed depression. Overwork and worries about money and other manly responsibilities were seen as acceptable causes of nervous collapse among men--in contrast to the range of sexual causes, including masturbation, which Victorian doctors frequently found at the root of male mental illness. Women, it was assumed, were naturally prone to hysteria and depression--and if they made the mistake of competing with men or pursuing higher education, then mental derangement was sure to follow. On the other hand, Oppenheim also reveals a number of surprises about Victorian medical thinking: For instance, even though Freud's revolution went largely ignored in Britain before the First World War, many physicians considered sexual abstinence to be unhealthy. She also points out that anorexia nervosa was identified as early as 1873 and was extensively discussed before the turn of the century.\u003cbr\u003e The nineteenth century was a critical period in the evolution of modern thought about the mind and the body, an era when medical knowledge grew rapidly but human psychology remained enigmatic. 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