{"title":"Death and Grief Self-Help Family \u0026 Relationships Books","description":"\u003cp data-start=\"734\" data-end=\"920\"\u003e\u003cem data-start=\"804\" data-end=\"841\"\u003e\u003cstrong data-start=\"805\" data-end=\"840\"\u003eDeath and Grief Self-Help Books\u003c\/strong\u003e\u003c\/em\u003e – Comforting guides for navigating grief, loss, and the path toward healing.\u003c\/p\u003e","products":[{"product_id":"a-mother-loss-workbook-healing-exercises-for-daughters-9780060952228","title":"A Mother Loss Workbook: Healing Exercises for Daughters","description":"To tell you how to use this workbook would be like giving you instructions on how to grieve. Impossible. The only thing we know for sure is that no two people will approach this work in the same way. If there's one thing you should remember as you begin this process, it is this: You are not alone. With that knowledge, you've already begun to heal.\u003cbr\u003e --from \u003cem\u003eA Mother Loss Workbook\u003c\/em\u003e \u003cp\u003e Inspired by Hope Edelman's bestselling \u003cem\u003eMotherless Daughters, \u003c\/em\u003e authors Diane Hambrook and Gail Eisenberg have created a sensitive, m accessible workbook for women suffering the wounds of early mother loss. \u003cem\u003eA Mother Loss Workbook\u003c\/em\u003e is designed to help the, motherless daughter tell the story she needs to tell--her story. Its varied exercises, open-ended questions, writing topics, and activities, drawn from Hambrook's years of work with motherless daughters, provide both careful direction and generous room for self-expression. This book is a safe place where no one will judge a woman, where the work she must do can be done in her own time, at her own pace, and at any stage of mourning. \u003c\/p\u003e\u003cp\u003e \u003cem\u003eA Mother Loss Workbook\u003c\/em\u003e is an ideal supplement for personal therapy and support groups, but it is an important--and perhaps the only--tool for women just starting their journey or who are hesitant to go public with their feelings. 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She lost her brother, mother and father early in life, and subsequently became stuck in a kind of twilight zone from unresolved grief. \u003c\/p\u003e\u003cp\u003ePeople who are stuck are usually struggling with emotions such as sorrow, guilt, remorse, anger, shame, blame, despair, bitterness and regret, which are directed at themself and at other people. They are not able to let these emotions go or are fearful of letting them go, and don't know how to move forward. \u003c\/p\u003e\u003cp\u003eJane realised she had to rescue herself for her sake, and for the sake of her family. This book tracks the process and mindset it took for her to become unstuck and embrace the future. \u003c\/p\u003e\u003cp\u003eOriginally penned for her daughters, Unstuck is a straight-talking book written by someone who has faced the death of a loved one and the resulting grief more than once. It is the book Jane says she needed to read all those years ago. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCarstens, Jane:\u003c\/i\u003e\u003c\/b\u003e - \"Jane Carstens was born in North Queensland where she enjoyed a free-roaming 70's childhood that involved horse riding, bike riding, camping and exploring the bush (all without a mobile phone!). Jane's professional background is in both health and writing, and she worked as a medical journalist for most of her professional life. Jane has also been fortunate to travel the world and live in various countries, although she always calls Australia home. Unstuck is Jane's first book, but she is not stopping there. 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That causes problems for them and the women they're with. \u003c\/p\u003e\u003cp\u003eThat's where \u003cem\u003eThe Ultimate Dating Guide for Widowers\u003c\/em\u003e comes in. 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From addressing such formal concerns as creating a living will and pain relief to finding forgiveness, love, and peace of mind, this compassionate and empowering guide will ease our natural anxieties about the end of life, turning this fearful prospect into a fulfilling legacy.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDaniel R. Tobin, M.D., \u003c\/b\u003e piloted the FairCare program for peaceful dying at the V.A. Hospital in Albany, New York. 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Previously he was a Scholar in Residence at the University of Colorado at Boulder. He has spoken internationally at journalism conferences and his freelance writing has been published in outlets ranging from \"The Washington Post Magazine \"to \"Paris Match. \"He received a BA in Journalism from Colorado State University and he earned his MA in Journalism at the University of Colorado. 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Examples of celebrating the life of a departed loved one-with commemorations that console the bereaved-are included.\u003c\/p\u003e\u003cbr\u003e","brand":"Purpose Research","offers":[{"title":"Default Title","offer_id":50331175026962,"sku":"9780982427859","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2b4e942e-c322-4556-b410-f93ec0294297.jpg?v=1727808640"},{"product_id":"sunshine-after-the-storm-a-survival-guide-for-the-grieving-mother-9780989934718","title":"Sunshine After the Storm: A Survival Guide for the Grieving Mother","description":"\u003cp\u003e1 in 4 women will experience a miscarriage or infant loss, and thousands of other mothers lose an older child. Whether the loss comes only a short time after finding out you're pregnant, or when your baby is 29 years old, one thing is certain - all mothers are heavily impacted by this horrific event.\u003c\/p\u003e\u003cp\u003eAlexa Bigwarfe held her two-day-old infant as she took her last breaths on this earth. This event propelled her to begin writing on loss, grief, and supporting grieving parents. When her dear friend delivered her baby stillborn at 37-weeks, only 18 months after Alexa's own daughter died, Alexa wanted nothing more than to help her friend navigate this devastating time, and help her move forward. Alexa was motivated to try to do something to encourage and support other mothers who said goodbye to their babies and children too soon. She coordinated all of the contributors in this book, who have different stories from early losses to the unexpected and tragic death of a 12-year-old. \u003c\/p\u003e\u003cp\u003eThe personal stories provide hope, encouragement, and advice to mothers (and fathers) who do not know how they will ever smile again. More than anything, the parents in this book want the reader to know that \"you are not alone\".\u003c\/p\u003e\u003cp\u003e- Jessica Zucker, Ph.D. Clinical psychologist and writer specializing in women's reproductive health describes the book as: \"A compelling read from start to finish, this supportive guide to navigating pregnancy and infant loss will arm you with life-changing tools that will help you feel part of a dynamic community. The complexities of pregnancy and infant loss are explored by survivors themselves rendering this must-read book a first hand personal narrative that invites people to feel less alone in the aftermath of such devastating experiences. Grief knows no timeline and this thoughtful book does an exceptional job of explicating ways that society could more sensitively embody this concept by normalizing the spectrum of mourning. Profound losses create seismic changes in self-image, relationships, and overall identity. Many women blame themselves for their reproductive hardships and harbor monumental shame as a result. Contributors delve into crevices of their minds and hearts and courageously express the complexities of their processes- journeys that should be shared and not silenced, providing enlivening inspiration and raw accounts of how life perspectives are invariably altered in the wake of loss. This accessible guide provides valuable tips and resources for grieving families which serve as a grounding way to acknowledge the pain, ease the grief, and explore pockets of hope. 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